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Hashtag #gym Instagram gym hashtag, #gym meaning gym photos

gym March 24 Deadlift Always repping @liberated.empire.llc fueled by ⛽️ @phenomenal.evolution.llc 
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Please show some love and follow my people: @kngzautodetailer @nextlevelworx @liberated.empire.llc @phenomenalevolutionllc @sfx3_designs

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#shoulderstrength #strengthcamp #strengthgoals #strengthbuilding #strengthshopuk #strengthsports #strengthtrain #strengthwraps #rpstrength #powerranger #powerbuilder #powerball #powerlifting #fitness #bodybuilding #deadlift #gym #squat #crossfit #weightlifting #strength #benchpress #strongman #gymlife

March 24 Deadlift Always repping @liberated.empire.llc fueled by ⛽️ @phenomenal.evolution.llc _______________________________________________________________ Please show some love and follow my people: @kngzautodetailer @nextlevelworx @liberated.empire.llc @phenomenalevolutionllc @sfx3_designs ___________________________________________________________________ #shoulderstrength #strengthcamp #strengthgoals #strengthbuilding #strengthshopuk #strengthsports #strengthtrain #strengthwraps #rpstrength #powerranger #powerbuilder #powerball #powerlifting #fitness #bodybuilding #deadlift #gym #squat #crossfit #weightlifting #strength #benchpress #strongman #gymlife

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4/8/2020
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gym Quer perder de 8 a 12 KG em 30 dias ?😍❤😎
Sem milagres,sem dietas malucas,sem sacrificios exorbitantes!!! 😎😎😎
E para as primeiras 30 pessoas uma promoção especial de 44,90 por apenas 24,90 corra ja e garanta o seu!💥💥💥💥💥
Promoção  por tempo limitado!!!!💥💥💥💥💥
Comente eu quero ❤😍
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#gym #hipertrofia #personaltrainer #emagrecerrapido #musculacao #foconadieta #a #lifestyle #saudavel #reeducacaoalimentar #desafio #fitnessmotivation #crossfit #nutricionista #dietalowcarb #lowcarbbrasil #emagrecendo #workout #estilodevida #estetica #atividadefisica #emagrecercomsa #detox #jejumintermitente #emagrecercomendo #obesidade #receitasfit #perderbarriga #beleza #autoestima

Quer perder de 8 a 12 KG em 30 dias ?😍❤😎 Sem milagres,sem dietas malucas,sem sacrificios exorbitantes!!! 😎😎😎 E para as primeiras 30 pessoas uma promoção especial de 44,90 por apenas 24,90 corra ja e garanta o seu!💥💥💥💥💥 Promoção por tempo limitado!!!!💥💥💥💥💥 Comente eu quero ❤😍 . . . . . . . . . . . . #gym #hipertrofia #personaltrainer #emagrecerrapido #musculacao #foconadieta #a #lifestyle #saudavel #reeducacaoalimentar #desafio #fitnessmotivation #crossfit #nutricionista #dietalowcarb #lowcarbbrasil #emagrecendo #workout #estilodevida #estetica #atividadefisica #emagrecercomsa #detox #jejumintermitente #emagrecercomendo #obesidade #receitasfit #perderbarriga #beleza #autoestima

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4/8/2020
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gym Street parking POWER!💥
Thursday’s workout looks simple but it knocks you on your booty if you push the pace a little. Good workout today!
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#streetparkingpower
#streetparking #streetparkingmembers #homegym #homegymlife #homefitness #homeworkout #basementgym #garagegym #wod #crossfit #crossfitwod #fitness #fit #gym #workout #ggpl #fitover40 #motivation #fitnessmotivation #training #stayhealthystayhome #spworkout120 #spworkout121

Street parking POWER!💥 Thursday’s workout looks simple but it knocks you on your booty if you push the pace a little. Good workout today! - - - #streetparkingpower #streetparking #streetparkingmembers #homegym #homegymlife #homefitness #homeworkout #basementgym #garagegym #wod #crossfit #crossfitwod #fitness #fit #gym #workout #ggpl #fitover40 #motivation #fitnessmotivation #training #stayhealthystayhome #spworkout120 #spworkout121

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4/8/2020
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gym March 24 Deadlift Always repping @liberated.empire.llc fueled by ⛽️ @phenomenal.evolution.llc 
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Please show some love and follow my people: @kngzautodetailer @nextlevelworx @liberated.empire.llc @phenomenalevolutionllc @sfx3_designs

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#shoulderstrength #strengthcamp #strengthgoals #strengthbuilding #strengthshopuk #strengthsports #strengthtrain #strengthwraps #rpstrength #powerranger #powerbuilder #powerball #powerlifting #fitness #bodybuilding #deadlift #gym #squat #crossfit #weightlifting #strength #benchpress #strongman #gymlife

March 24 Deadlift Always repping @liberated.empire.llc fueled by ⛽️ @phenomenal.evolution.llc _______________________________________________________________ Please show some love and follow my people: @kngzautodetailer @nextlevelworx @liberated.empire.llc @phenomenalevolutionllc @sfx3_designs ___________________________________________________________________ #shoulderstrength #strengthcamp #strengthgoals #strengthbuilding #strengthshopuk #strengthsports #strengthtrain #strengthwraps #rpstrength #powerranger #powerbuilder #powerball #powerlifting #fitness #bodybuilding #deadlift #gym #squat #crossfit #weightlifting #strength #benchpress #strongman #gymlife

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4/8/2020
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gym Direto e Reto!

1- Qualquer treino precisa ser regular. Caso contrário, nosso corpo começa a entender que não precisa mais daquelas adaptações adquiridas se o treino for interrompido!

2- Se você treina em casa com sobrecarga, ajuste-as sempre!

3- Se você treina em casa somente com o peso do seu próprio corpo, manipule bem essas variáveis de intensidade: Tempo de recuperação, amplitude de movimento, velocidade de execução! Treine até a falha muscular!

4- Tenha uma rotina! Ponha na cabeça que treinar em casa precisa ser tão importante quanto trabalhar de casa! Tenha horário e local na sua casa ja definidos para a prática!

5- Tenha sempre um acompanhamento profissional para você estar sempre alcançando suas metas e resultados!
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“Ah João mas como vou ter um acompanhamento profissional agora nessa 40tena?”
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Então, você ja conhece o Personal On-line? Então, são aulas personalizadas através de video chamada individual. É como se eu estivesse te dando aula presencialmente na academia, só que agora na sua casa através de video chamada 😉.
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Para mais informações sobre o Personal on-line é só me chamar no direct agora 💪🏻.
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#treinoemcasa #treinopersonalizado #exerciciosemcasa #gym #definicaomuscular #emagrecimento #qualidadedevida #bemestar #saude #fitnessmotivation #fitgirl #nopainnogain #lifestyle #secabarriga #personaljh

Direto e Reto! 1- Qualquer treino precisa ser regular. Caso contrário, nosso corpo começa a entender que não precisa mais daquelas adaptações adquiridas se o treino for interrompido! 2- Se você treina em casa com sobrecarga, ajuste-as sempre! 3- Se você treina em casa somente com o peso do seu próprio corpo, manipule bem essas variáveis de intensidade: Tempo de recuperação, amplitude de movimento, velocidade de execução! Treine até a falha muscular! 4- Tenha uma rotina! Ponha na cabeça que treinar em casa precisa ser tão importante quanto trabalhar de casa! Tenha horário e local na sua casa ja definidos para a prática! 5- Tenha sempre um acompanhamento profissional para você estar sempre alcançando suas metas e resultados! . “Ah João mas como vou ter um acompanhamento profissional agora nessa 40tena?” . Então, você ja conhece o Personal On-line? Então, são aulas personalizadas através de video chamada individual. É como se eu estivesse te dando aula presencialmente na academia, só que agora na sua casa através de video chamada 😉. . Para mais informações sobre o Personal on-line é só me chamar no direct agora 💪🏻. . #treinoemcasa #treinopersonalizado #exerciciosemcasa #gym #definicaomuscular #emagrecimento #qualidadedevida #bemestar #saude #fitnessmotivation #fitgirl #nopainnogain #lifestyle #secabarriga #personaljh

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4/8/2020
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gym AM crew working hard this morning! 😊
Don't miss out on Panthers today! Make sure you book in for our 5pm class! 😊✌ #f45athome
#f45live
#f45anywhere
#teamf45applecross

AM crew working hard this morning! 😊 Don't miss out on Panthers today! Make sure you book in for our 5pm class! 😊✌ #f45athome #f45live #f45anywhere #teamf45applecross

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4/8/2020
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gym WAKE UP PPL CLICK LINK PROTECT UR IMMUNE SYSTEM 🌸FREE CBD GUMMIES &  CHAGA🌸BUY 2 SEA MOSS GEL GET 1 FREE DO U WANT 2 DROP 30-90lbs and READY 2 START UR IN 4 A GIFT💕FREE CONSULTATION TODAY ONLY  slide in my dm SO I CAN TELL U EXACTLY WHAT 2 ORDER NOW! Do you or any1 you know want 2drop some lbs⁉️ Tag them💕 👋🏽 I’m #fitfoodie 𝑪𝑪:CoachCourtney🌸 𝐎𝐤 𝐬𝐨 𝐫𝐞𝐚𝐥𝐥𝐲 𝐪𝐮𝐢𝐜𝐤 𝐠𝐨 𝐟𝐨𝐥𝐥𝐨𝐰 @iCourtneyFit 𝐟𝐨𝐥𝐥𝐨𝐰 𝐦𝐲 𝐚𝐦𝐚𝐳𝐢𝐧𝐠 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐚𝐧𝐝 𝐥𝐞𝐭 𝐦𝐞 𝐡𝐞𝐥𝐩 𝐜𝐫𝐞𝐚𝐭𝐞 𝐲𝐨𝐮𝐫 𝐨𝐰𝐧❣️ 🎀 𝐂𝐥𝐢𝐜𝐤🎀𝐋𝐢𝐧𝐤🎀𝐈𝐧🎀𝐁𝐢𝐨🎀 🦋𝓦𝓮𝓲𝓰𝓱𝓽 𝓛𝓸𝓼𝓼🦋
𝐑𝐞𝐬𝐨𝐥𝐮𝐭𝐢𝐨𝐧 𝐃𝐫𝐨𝐩𝐬 & 𝐍𝐑𝐆 🌷𝓝𝓾𝓽𝓻𝓲𝓽𝓲𝓸𝓷🌷 
𝐍𝐮𝐭𝐫𝐚𝐁𝐮𝐫𝐬𝐭(𝒑𝒖𝒕𝒔 𝒈𝒐𝒐𝒅 𝒊𝒏) & 
𝐂𝐁𝐃 𝐓𝐞𝐚(𝑻𝒂𝒌𝒆𝒔 𝒃𝒂𝒅 𝒐𝒖𝒕)

𝐅𝐎𝐑 𝐎𝐍𝐋𝐘 $𝟐𝟎 😱 𝟑𝟎 𝐝𝐚𝐲 𝐌𝐞𝐚𝐥 𝐏𝐥𝐚𝐧 & 𝐚𝐭 𝐇𝐨𝐦𝐞 𝐖𝐨𝐫𝐤𝐨𝐮𝐭𝐬 
Also receive 24hr support via our private Facebook group which grows daily from new ppl who have joined the journey WHAT ARE YOU WAITING FOR⁉️
NO EXCUSES IT’S TIME TO GET FIT👙
#cbd  #investinyourbody fit #healthy #fat2fit youarewhatyoueat #workout #gym foodie #healthyeating #exercise #weightloss follow as the scale goes ⬇️ #fitnessinspiration #fitnessaddict #weightlossjourney #instafit #flabtofab

WAKE UP PPL CLICK LINK PROTECT UR IMMUNE SYSTEM 🌸FREE CBD GUMMIES & CHAGA🌸BUY 2 SEA MOSS GEL GET 1 FREE DO U WANT 2 DROP 30-90lbs and READY 2 START UR IN 4 A GIFT💕FREE CONSULTATION TODAY ONLY slide in my dm SO I CAN TELL U EXACTLY WHAT 2 ORDER NOW! Do you or any1 you know want 2drop some lbs⁉️ Tag them💕 👋🏽 I’m #fitfoodie 𝑪𝑪:CoachCourtney🌸 𝐎𝐤 𝐬𝐨 𝐫𝐞𝐚𝐥𝐥𝐲 𝐪𝐮𝐢𝐜𝐤 𝐠𝐨 𝐟𝐨𝐥𝐥𝐨𝐰 @iCourtneyFit 𝐟𝐨𝐥𝐥𝐨𝐰 𝐦𝐲 𝐚𝐦𝐚𝐳𝐢𝐧𝐠 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐚𝐧𝐝 𝐥𝐞𝐭 𝐦𝐞 𝐡𝐞𝐥𝐩 𝐜𝐫𝐞𝐚𝐭𝐞 𝐲𝐨𝐮𝐫 𝐨𝐰𝐧❣️ 🎀 𝐂𝐥𝐢𝐜𝐤🎀𝐋𝐢𝐧𝐤🎀𝐈𝐧🎀𝐁𝐢𝐨🎀 🦋𝓦𝓮𝓲𝓰𝓱𝓽 𝓛𝓸𝓼𝓼🦋 𝐑𝐞𝐬𝐨𝐥𝐮𝐭𝐢𝐨𝐧 𝐃𝐫𝐨𝐩𝐬 & 𝐍𝐑𝐆 🌷𝓝𝓾𝓽𝓻𝓲𝓽𝓲𝓸𝓷🌷 𝐍𝐮𝐭𝐫𝐚𝐁𝐮𝐫𝐬𝐭(𝒑𝒖𝒕𝒔 𝒈𝒐𝒐𝒅 𝒊𝒏) & 𝐂𝐁𝐃 𝐓𝐞𝐚(𝑻𝒂𝒌𝒆𝒔 𝒃𝒂𝒅 𝒐𝒖𝒕) 𝐅𝐎𝐑 𝐎𝐍𝐋𝐘 $𝟐𝟎 😱 𝟑𝟎 𝐝𝐚𝐲 𝐌𝐞𝐚𝐥 𝐏𝐥𝐚𝐧 & 𝐚𝐭 𝐇𝐨𝐦𝐞 𝐖𝐨𝐫𝐤𝐨𝐮𝐭𝐬 Also receive 24hr support via our private Facebook group which grows daily from new ppl who have joined the journey WHAT ARE YOU WAITING FOR⁉️ NO EXCUSES IT’S TIME TO GET FIT👙 #cbd #investinyourbody fit #healthy #fat2fit youarewhatyoueat #workout #gym foodie #healthyeating #exercise #weightloss follow as the scale goes ⬇️ #fitnessinspiration #fitnessaddict #weightlossjourney #instafit #flabtofab

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4/8/2020
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gym Meet your newest Beyond Boxing trainer, Artem Lypko! Artem was hired literally two days before COVID-19 shut our gym down. This Belarusian is best known for his unparalleled ferocity in the boxing ring and for his unorthodox training methods. Artem can't wait for our gym to reopen so he can whip us all into shape and better our boxing skills at the same time!
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In the meantime, check out our daily live-stream boxing and fitness classes online. These fun and effective classes are available now on our website, as well as the MINDBODY / ClassPass mobile apps for ONLY $9 per household!
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#supportlocal #supportsmallbusiness #boxing #fitness #gym #training #workout #exercise #burnaby #vancouver #coquitlam #beyondboxing #liveworkout #livestream #stayhome

Meet your newest Beyond Boxing trainer, Artem Lypko! Artem was hired literally two days before COVID-19 shut our gym down. This Belarusian is best known for his unparalleled ferocity in the boxing ring and for his unorthodox training methods. Artem can't wait for our gym to reopen so he can whip us all into shape and better our boxing skills at the same time! - In the meantime, check out our daily live-stream boxing and fitness classes online. These fun and effective classes are available now on our website, as well as the MINDBODY / ClassPass mobile apps for ONLY $9 per household! - #supportlocal #supportsmallbusiness #boxing #fitness #gym #training #workout #exercise #burnaby #vancouver #coquitlam #beyondboxing #liveworkout #livestream #stayhome

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4/8/2020
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gym #autocuidado❗MaxFit te invita a tener paciencia;
¿EXTRAÑAS EL GYM?
La paciente es la mejor erramienta para ayudarnos a evitar la ausencia del ejercicio y a pensar positivamente ahora que no podemos hacer las rutinas de ejercicio con la intensidad como lo veníamos haciendo habitualmente,ñ.
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En está época siempre debemos tener pensamientos positivos que nos permitan esperar sonrientes y alegres al momento de poder volver a ENTRENAR A TOPE.
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¡Estamos comprometidos contigo!
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¡MaxFit TE EXTRAÑA Y TE ESPERA! .
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"Yo te cuido y Cuido a los míos",
#Quedateencasa .
Marinilla - Antioquia
Teléfono: 569 16 32
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¡Ven y conoce MaxFit! .
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#elpeñol #marinilla #fit 
#maxfit 
#health #fitness #fit #tfLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices

#autocuidado❗MaxFit te invita a tener paciencia; ¿EXTRAÑAS EL GYM? La paciente es la mejor erramienta para ayudarnos a evitar la ausencia del ejercicio y a pensar positivamente ahora que no podemos hacer las rutinas de ejercicio con la intensidad como lo veníamos haciendo habitualmente,ñ. . En está época siempre debemos tener pensamientos positivos que nos permitan esperar sonrientes y alegres al momento de poder volver a ENTRENAR A TOPE. . ¡Estamos comprometidos contigo! . ¡MaxFit TE EXTRAÑA Y TE ESPERA! . . "Yo te cuido y Cuido a los míos", #Quedateencasa . Marinilla - Antioquia Teléfono: 569 16 32 . ¡Ven y conoce MaxFit! . . . . . . . . . . #elpeñol #marinilla #fit #maxfit #health #fitness #fit #tfLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices

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4/8/2020
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gym Throwback to when the Basecamp was pumping, the workouts were challenging and the climbing wall was full. .
🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️ “What helps you persevere is your resilience and commitment.”
- Henry Ward Beecher
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So until we are pulling up the roller door join us online. Link in bio to get started
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#morethanjustagym 
#gym
#homeworkouts
#brookvale
#strengthandconditioning

Throwback to when the Basecamp was pumping, the workouts were challenging and the climbing wall was full. . 🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️ “What helps you persevere is your resilience and commitment.” - Henry Ward Beecher . . So until we are pulling up the roller door join us online. Link in bio to get started . . #morethanjustagym #gym #homeworkouts #brookvale #strengthandconditioning

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4/8/2020
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gym Dear 20 year old me, 
You WILL find peace and contentment with your body, but it will take time, and happen in stages. ✌Real love doesn’t come with conditions, so don’t put them on yourself. ✌You CAN eat healthy food… that you LOVE.  Nothing else. You don’t need OR deserve to be deprived or miserable. (Finding JOY and doing what you LOVE is the secret to long-term consistency that you’ve been missing!!!) ✌Stop running.  You hate it!! It’s NOT the only thing that works… you CAN find your jam and then just stick with THAT! ✌Stop listening to that inner mean girl. 
Read that last one again. ☝

If this letter could have been written to you, let’s talk. ❤️❤️❤️ #bodypositivity #fitnesstransformation #balancedlifestyle #onlinefitness

Dear 20 year old me, You WILL find peace and contentment with your body, but it will take time, and happen in stages. ✌Real love doesn’t come with conditions, so don’t put them on yourself. ✌You CAN eat healthy food… that you LOVE. Nothing else. You don’t need OR deserve to be deprived or miserable. (Finding JOY and doing what you LOVE is the secret to long-term consistency that you’ve been missing!!!) ✌Stop running. You hate it!! It’s NOT the only thing that works… you CAN find your jam and then just stick with THAT! ✌Stop listening to that inner mean girl. Read that last one again. ☝ If this letter could have been written to you, let’s talk. ❤️❤️❤️ #bodypositivity #fitnesstransformation #balancedlifestyle #onlinefitness

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4/8/2020
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gym 🍊
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Hi guys! I hope this finds you well and healthy 🧡

As some of you may know, I’m a certified personal trainer, yoga instructor and fitness manager - I truly feel passionate about helping others through movement and know it is a lifelong calling. However, like everyone else, I’m facing new challenges and readjusting to our current reality while we self-isolate to keep each other safe. 
Since I have some extra time on my hands, I was thinking of creating and uploading some tutorials on home/outdoor workouts to help you all stay active during social distancing! But before I get started, I want to get some feedback to hear what areas you all would like  to improve and what kind of workouts would be most helpful. So leave a comment or DM me and let me know what would be most beneficial to you!

I hope you’re all staying safe and whether it’s with a fitness question or just needing to connect with someone after a bad day, I’m here for you. Sending love and light ✨💖🙏🏽
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#fitfam #fitness #workout #fit #motivation #training #homeworkout #outdoorworkout #strengthtraining #bodybuilding #gym #latina #dominican #fitnessmotivation #xsportfitness #corepoweryoga #virginia #dmv #iphonephotography #stayhome #staysafe #socialdistancing #selfisolate #gymshark #gymsharkwomen #athlete #athleta #athletagirl

🍊 . . Hi guys! I hope this finds you well and healthy 🧡 As some of you may know, I’m a certified personal trainer, yoga instructor and fitness manager - I truly feel passionate about helping others through movement and know it is a lifelong calling. However, like everyone else, I’m facing new challenges and readjusting to our current reality while we self-isolate to keep each other safe. Since I have some extra time on my hands, I was thinking of creating and uploading some tutorials on home/outdoor workouts to help you all stay active during social distancing! But before I get started, I want to get some feedback to hear what areas you all would like to improve and what kind of workouts would be most helpful. So leave a comment or DM me and let me know what would be most beneficial to you! I hope you’re all staying safe and whether it’s with a fitness question or just needing to connect with someone after a bad day, I’m here for you. Sending love and light ✨💖🙏🏽 . . . . #fitfam #fitness #workout #fit #motivation #training #homeworkout #outdoorworkout #strengthtraining #bodybuilding #gym #latina #dominican #fitnessmotivation #xsportfitness #corepoweryoga #virginia #dmv #iphonephotography #stayhome #staysafe #socialdistancing #selfisolate #gymshark #gymsharkwomen #athlete #athleta #athletagirl

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4/8/2020
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gym Out here killin it, ijs 👊🏼😁💗✨ Feeling Ah-Maze-zing 🤗💯 I hope y’all are too ☺️ Nutrition and workouts on 🎯 and I am really enjoying the warmer weather, sunshine and sweating outside☀️ Focus on what makes you feel good, doing the things that make you happy, whatever that is. It’s ok to take care of you, ALL the time, but especially during this unsettling, uncertain time 💞 Exercise a lot 💦 and Pray a lot 🙏🏼 #fit #fitmom #nutrition #gym #exercise #workout #fitchick #bodybuilding #momswholift #fitness #igfit #igfitmom #fitmama #igfitness #macros #sweat #momswithmuscle #dowork  #noexcuses #justdoit #lift #liftheavy #grind #train #gainz #trainhard #everydamnday #strongnotskinny #musclesaresexy #dlbdaily

Out here killin it, ijs 👊🏼😁💗✨ Feeling Ah-Maze-zing 🤗💯 I hope y’all are too ☺️ Nutrition and workouts on 🎯 and I am really enjoying the warmer weather, sunshine and sweating outside☀️ Focus on what makes you feel good, doing the things that make you happy, whatever that is. It’s ok to take care of you, ALL the time, but especially during this unsettling, uncertain time 💞 Exercise a lot 💦 and Pray a lot 🙏🏼 #fit #fitmom #nutrition #gym #exercise #workout #fitchick #bodybuilding #momswholift #fitness #igfit #igfitmom #fitmama #igfitness #macros #sweat #momswithmuscle #dowork #noexcuses #justdoit #lift #liftheavy #grind #train #gainz #trainhard #everydamnday #strongnotskinny #musclesaresexy #dlbdaily

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4/8/2020
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gym .
Starting to prefer my new gym over over the old stuffy indoor old. When gyms first closed where I live (about three weeks ago now) I certainly wasn’t happy.
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But what’re you going to do? You can’t lay around and sulk about things out of your control. So I made a quick adjustment and have been doing bodyweight based workouts in parks. .
.
If they take the parks away from me I’ve already got an area in the basement of my apartment complex scouted out that’ll suit. .
.
Adapt, overcome and keep pushing forward. .
.
.
.
#healthhax #health #wellness #fitness #fitnessmotivation #gym #gymmotivation #workout #outdoors #nature

. Starting to prefer my new gym over over the old stuffy indoor old. When gyms first closed where I live (about three weeks ago now) I certainly wasn’t happy. . . But what’re you going to do? You can’t lay around and sulk about things out of your control. So I made a quick adjustment and have been doing bodyweight based workouts in parks. . . If they take the parks away from me I’ve already got an area in the basement of my apartment complex scouted out that’ll suit. . . Adapt, overcome and keep pushing forward. . . . . #healthhax #health #wellness #fitness #fitnessmotivation #gym #gymmotivation #workout #outdoors #nature

0
4/8/2020
2
gym I’m still learning to sumo. It’s def a slow process and I may decide sumo isn’t a good fit but I want to give it a couple of months before I decide anything. Discovered that a narrower sumo doesn’t feel right for me and a wider stance feels more natural which was the opposite of what I was expecting.  Today was def my best sumo day yet, finally feel like I’m getting the hang of it. .
.
Paused sumo
185lbs 3x6 (last set shown) 
Coach: @waleed_projectstrength .
.
 #squat #bench #deadlift #outsidegym #quarentinefit #powerlifting #womenwholift #usapl #72kg #usaplcolorado #apemanstrong #juststrong #trainhostile #sbd #liftheavy #gwpl #💪 #gym #gymlife #strong #strength #beastmode #bootygains #peachgang #weights #muscle #buildingstrength #fitness #fitnessmotivation #fitfam

I’m still learning to sumo. It’s def a slow process and I may decide sumo isn’t a good fit but I want to give it a couple of months before I decide anything. Discovered that a narrower sumo doesn’t feel right for me and a wider stance feels more natural which was the opposite of what I was expecting. Today was def my best sumo day yet, finally feel like I’m getting the hang of it. . . Paused sumo 185lbs 3x6 (last set shown) Coach: @waleed_projectstrength . . #squat #bench #deadlift #outsidegym #quarentinefit #powerlifting #womenwholift #usapl #72kg #usaplcolorado #apemanstrong #juststrong #trainhostile #sbd #liftheavy #gwpl #💪 #gym #gymlife #strong #strength #beastmode #bootygains #peachgang #weights #muscle #buildingstrength #fitness #fitnessmotivation #fitfam

0
4/8/2020
1
gym O QUE ESTÁ ESPERANDO PARA MUDAR SUA VIDA?🏋️‍♀️🧘‍♀️ .

COMECE AGORA! SEJA FELIZ, SEJA FORTE, SEJA SAUDÁVEL 🙏✊. .

Planos especiais e personalizados para VOCÊ! LINK NA BIO 📲. . 🚀SUPERE SEUS LIMITES 🚀 
#salvinopersonal #exercise #fitness #workout #health #training #fit #motivation #bodybuilding #gym #fitnessmotivation #gymlife #healthy #lifestyle #cardio #muscle #strong #active #determination #eatclean #mindfulness

O QUE ESTÁ ESPERANDO PARA MUDAR SUA VIDA?🏋️‍♀️🧘‍♀️ . COMECE AGORA! SEJA FELIZ, SEJA FORTE, SEJA SAUDÁVEL 🙏✊. . Planos especiais e personalizados para VOCÊ! LINK NA BIO 📲. . 🚀SUPERE SEUS LIMITES 🚀 #salvinopersonal #exercise #fitness #workout #health #training #fit #motivation #bodybuilding #gym #fitnessmotivation #gymlife #healthy #lifestyle #cardio #muscle #strong #active #determination #eatclean #mindfulness

0
4/8/2020
1
gym Sharks swim away from him in the ocean .... he once parallel parked a train.. hotels call him for a reservation ... he issss the most interesting man in the world 😂. #blessed#npc #beautiful #fitnessmodel #fitcouple #powercouple #positive #power #love #fitness #fit #gym #work  #inspiration #motivation #mood #instapic #instadaily #instagood #instagram #bodybuilding #physique #zyzz #strong#health #instagram#aesthetics#physique #success#happy#party#model

Sharks swim away from him in the ocean .... he once parallel parked a train.. hotels call him for a reservation ... he issss the most interesting man in the world 😂. #blessed#npc #beautiful #fitnessmodel #fitcouple #powercouple #positive #power #love #fitness #fit #gym #work #inspiration #motivation #mood #instapic #instadaily #instagood #instagram #bodybuilding #physique #zyzz #strong#health #instagram#aesthetics#physique #success#happy#party#model

1
4/8/2020
2
gym Bust out of your #workoutfromhome rut and join the MOVE with Snap Fitness Challenge! .
When you join you'll gain access to daily workouts, a supportive community, and so much more to keep you motivated at home or when you can get back in the gym. .
Visit 👇
. https://bit.ly/SnapFitnessMOVES (linked in our bio) to get signed up! .
#snap28challenge #snapfitness #snapnation #snapfitness247 #winnipeg #fitness #fit #motivation #health #fitnessaddict #fitspo #workout #cardio #gym #train #training #photooftheday #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #snapfitnessdowntownpremiere

Bust out of your #workoutfromhome rut and join the MOVE with Snap Fitness Challenge! . When you join you'll gain access to daily workouts, a supportive community, and so much more to keep you motivated at home or when you can get back in the gym. . Visit 👇 . https://bit.ly/SnapFitnessMOVES (linked in our bio) to get signed up! . #snap28challenge #snapfitness #snapnation #snapfitness247 #winnipeg #fitness #fit #motivation #health #fitnessaddict #fitspo #workout #cardio #gym #train #training #photooftheday #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #snapfitnessdowntownpremiere

0
4/8/2020
2
gym It's a blessing to be able to call ya Pops and hear the voice of a man unaffected by anything.  Had an hour long discussion of plans for the future without once even mentioning current events, exchanging ideas and concepts.  With so much feminine energy and emotion everywhere u look,  it felt good to hear pure strength and wisdom from the legend who helped me map out my moral compass. -
-
-  #gymselfie #lifting #fitspo #fashion  #fitness #bodybuilder #gymlife #muscle  #postworkout  #wednesday #sixpack #muscles #powerlifting #outfitoftheday #shredded #gym #fitnessgoals #fitfam #strength #igfitness #training #gainz #physique #calisthenics #aesthetic #outfitinspiration #fitnessmotivation #biceps #armday #styling

It's a blessing to be able to call ya Pops and hear the voice of a man unaffected by anything. Had an hour long discussion of plans for the future without once even mentioning current events, exchanging ideas and concepts. With so much feminine energy and emotion everywhere u look, it felt good to hear pure strength and wisdom from the legend who helped me map out my moral compass. - - - #gymselfie #lifting #fitspo #fashion #fitness #bodybuilder #gymlife #muscle #postworkout #wednesday #sixpack #muscles #powerlifting #outfitoftheday #shredded #gym #fitnessgoals #fitfam #strength #igfitness #training #gainz #physique #calisthenics #aesthetic #outfitinspiration #fitnessmotivation #biceps #armday #styling

0
4/8/2020
1
gym Nao tô nem perto de uma boa forma, mas em tempos de resguardo, temos que nos adequar... E que cada um de nós possa/saiba fazer sua parte com sabedoria!
.
.
Bem-aventurado o homem que sofre a tentação; porque, quando for provado, receberá a coroa da vida, a qual o Senhor tem prometido aos que o amam.

Tiago 1:12
.
.
#treinoemcasa #ficaemcasa #gymhouse #treino #gymlife #gym #gymtime #gymmotivation #motivation #healthylifestyle #healthy #healthyfood #health #muscle #barra #abs #abdominal #biceps #house #stayathome #stayhome #life #lifeisgood #lifestyle

Nao tô nem perto de uma boa forma, mas em tempos de resguardo, temos que nos adequar... E que cada um de nós possa/saiba fazer sua parte com sabedoria! . . Bem-aventurado o homem que sofre a tentação; porque, quando for provado, receberá a coroa da vida, a qual o Senhor tem prometido aos que o amam. Tiago 1:12 . . #treinoemcasa #ficaemcasa #gymhouse #treino #gymlife #gym #gymtime #gymmotivation #motivation #healthylifestyle #healthy #healthyfood #health #muscle #barra #abs #abdominal #biceps #house #stayathome #stayhome #life #lifeisgood #lifestyle

0
4/8/2020
0
gym Home Leg Workout🔥

If you don’t have weights, use anything around the house: water jugs, bricks, boxes etc.

Full Workout:
1) Goblet Squats 4x15
2) Reverse Lunges > Deadlifts 4x12
3) Walking Lunges 4x10
4) Step Ups 3x10 each leg
5) Wall Sits(30 secs) > Jump Squats 3x10
•
•
•
#workout #fitness #outdoors #fit #gym #instagood #health #bodybuilding #nature #weightloss #muscle #exercise #gains #bodybuilder

Home Leg Workout🔥 If you don’t have weights, use anything around the house: water jugs, bricks, boxes etc. Full Workout: 1) Goblet Squats 4x15 2) Reverse Lunges > Deadlifts 4x12 3) Walking Lunges 4x10 4) Step Ups 3x10 each leg 5) Wall Sits(30 secs) > Jump Squats 3x10 • • • #workout #fitness #outdoors #fit #gym #instagood #health #bodybuilding #nature #weightloss #muscle #exercise #gains #bodybuilder

0
4/8/2020
4
gym Get our dad hat, available in 3 colors at RFSUPPS.COM 
Use code STAYHOME for free shipping until May 1st!

Get our dad hat, available in 3 colors at RFSUPPS.COM Use code STAYHOME for free shipping until May 1st!

1
4/8/2020
1
gym هتيمشي هيجي الآحسن منك متعملش فيهآ الحيوان المنقرض ، لان انا ممكن اخسر أي حد هيوجعلي دماغي 👌💪
#goodnight #fitnesstime #fitnessmodel #fitnessmotivation #football #bodybuildingbreakfast #bodyboarding #champions🏆 #foods #healthyfood #food #classicos #classic #personaltrainer #goldsgym #gym #kuwait #ksa🇸🇦 #africa #arnold #fit #foodporn #foods #proteins #muscles #mrolympia #motivations #egypt🇪🇬 #workout #work #trainer

هتيمشي هيجي الآحسن منك متعملش فيهآ الحيوان المنقرض ، لان انا ممكن اخسر أي حد هيوجعلي دماغي 👌💪 #goodnight #fitnesstime #fitnessmodel #fitnessmotivation #football #bodybuildingbreakfast #bodyboarding #champions🏆 #foods #healthyfood #food #classicos #classic #personaltrainer #goldsgym #gym #kuwait #ksa🇸🇦 #africa #arnold #fit #foodporn #foods #proteins #muscles #mrolympia #motivations #egypt🇪🇬 #workout #work #trainer

0
4/8/2020
2
gym 🇮🇹"Essere preparati per la guerra è uno dei mezzi più efficaci per mantenere la pace."
🇧🇷"Estar preparado para a guerra é um dos meios mais eficazes de manter a paz."
🏴󠁧󠁢󠁥󠁮󠁧󠁿"Being prepared for war is one of the most effective means of maintaining peace."
🏋️
.
#palestra #fitness #allenamento #gym #o #sport #workout #personaltrainer #bodybuilding #training #benessere #dieta #fit #fitnessmotivation #palmeiras #salute #palestratime #muscoli #crossfit #coach #motivation #dimagrire #gymlife #wellness #allenamentofunzionale #functionaltraining #italia #motivazione #fitnessitalia #bhfyp

🇮🇹"Essere preparati per la guerra è uno dei mezzi più efficaci per mantenere la pace." 🇧🇷"Estar preparado para a guerra é um dos meios mais eficazes de manter a paz." 🏴󠁧󠁢󠁥󠁮󠁧󠁿"Being prepared for war is one of the most effective means of maintaining peace." 🏋️ . #palestra #fitness #allenamento #gym #o #sport #workout #personaltrainer #bodybuilding #training #benessere #dieta #fit #fitnessmotivation #palmeiras #salute #palestratime #muscoli #crossfit #coach #motivation #dimagrire #gymlife #wellness #allenamentofunzionale #functionaltraining #italia #motivazione #fitnessitalia #bhfyp

0
4/8/2020
5
gym Super fun leg day today, 300x6 here.  I’m working on my front squat form, I love the movement but I’m not going heavy at all until I have the form down, coming soon....

Super fun leg day today, 300x6 here. I’m working on my front squat form, I love the movement but I’m not going heavy at all until I have the form down, coming soon....

1
4/8/2020
1
gym Nesse período de quarentena, iremos orientar sobre os erros mais comuns na execução da flexão de braço no solo.
Nosso objetivo é a realização correta do movimento. Assim você atinge o resultado desejado e evita o risco de lesões.
Importante também estar atento ao CREF dos profissionais habilitados antes de realizar qualquer exercício sem conhecimento prévio.
Luiz Dorigon
CREF: 022708-G/RS
Ricardo Sberse
CREF: 026217-G/RS
#musculacao 
#hipertrofia 
#academia 
#gym 
#treinopersonalizado 
#treinoedieta

Nesse período de quarentena, iremos orientar sobre os erros mais comuns na execução da flexão de braço no solo. Nosso objetivo é a realização correta do movimento. Assim você atinge o resultado desejado e evita o risco de lesões. Importante também estar atento ao CREF dos profissionais habilitados antes de realizar qualquer exercício sem conhecimento prévio. Luiz Dorigon CREF: 022708-G/RS Ricardo Sberse CREF: 026217-G/RS #musculacao #hipertrofia #academia #gym #treinopersonalizado #treinoedieta

0
4/8/2020
0
gym Hiiii my Insta lovelies! 🌷 нαρρу нυмρ∂αу ∂αу 🐪 Every day that goes by I get more used to the fact that we are quarantined (for our benefit) and need to do our best with what we have so that’s what I’ve been doing🤗 Here are some of the things I’ve been doing with my time:
•
1. I took my dip nails off and I am now focusing on letting my nails grow out naturally💅
•
2. I’ve been using more face and hair masks🎭
•
3. I’ve been taking care of my skin more☺️
•
4. I’ve been drinking a cup/two cups of tea every night before I sleep☕️
•
5. I’ve been working out 2 hours a day with all new workouts that my body LOVES and I can feel the difference in a change of pace💪
•
6. I’ve been spending time with my boyfriend to grow and learn even more about each other❣️
•
7. I’ve been watching Netflix and Hulu for my relaxation/fun time😎
•
8. I’ve been cleaning around my Condo and getting rid of anything I don’t need for a more clean and healthy living space🏡
•
9. I’ve been selling my rave attire that I won’t ever use again so I can save up to buy new rave outfits for when festies come back to us on @mercari 💲 If ya like any of my outfits you’ve seen me wear go to my page on the app @Bass_Unicorn🦄
•
10. I’ve been showing Lily extra love and giving her extra belly rubs🐱 •
I’ve been watching these live-streams and finding new music🎵
•
What have you all been up to?🤎
•
•
•
•
#bodypositivity #bodypositive #loveyourself #fitnessgirls #gym #health #stayhome #gymmotivation #fitnessmotivation #ravegirls #bööty

Hiiii my Insta lovelies! 🌷 нαρρу нυмρ∂αу ∂αу 🐪 Every day that goes by I get more used to the fact that we are quarantined (for our benefit) and need to do our best with what we have so that’s what I’ve been doing🤗 Here are some of the things I’ve been doing with my time: • 1. I took my dip nails off and I am now focusing on letting my nails grow out naturally💅 • 2. I’ve been using more face and hair masks🎭 • 3. I’ve been taking care of my skin more☺️ • 4. I’ve been drinking a cup/two cups of tea every night before I sleep☕️ • 5. I’ve been working out 2 hours a day with all new workouts that my body LOVES and I can feel the difference in a change of pace💪 • 6. I’ve been spending time with my boyfriend to grow and learn even more about each other❣️ • 7. I’ve been watching Netflix and Hulu for my relaxation/fun time😎 • 8. I’ve been cleaning around my Condo and getting rid of anything I don’t need for a more clean and healthy living space🏡 • 9. I’ve been selling my rave attire that I won’t ever use again so I can save up to buy new rave outfits for when festies come back to us on @mercari 💲 If ya like any of my outfits you’ve seen me wear go to my page on the app @Bass_Unicorn🦄 • 10. I’ve been showing Lily extra love and giving her extra belly rubs🐱 • I’ve been watching these live-streams and finding new music🎵 • What have you all been up to?🤎 • • • • #bodypositivity #bodypositive #loveyourself #fitnessgirls #gym #health #stayhome #gymmotivation #fitnessmotivation #ravegirls #bööty

0
4/8/2020
6
gym ❌💪💪❌#NoExcuses #StayHome⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fisicoculturismo #fitness #gym #bodybuilding #deporte #entrenamiento #suplementos #fit #suplementosdeportivos #veins #workout #powerlifting #proteina #ejercicio  #ifbb #culturismo #muscle #bodybuilder #suplementaci #fitnessmodel #body #gymtime #gymmotivation #culturismonatural  #proteina #nutriciondeportiva #fuerza

❌💪💪❌#NoExcuses #StayHome⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fisicoculturismo #fitness #gym #bodybuilding #deporte #entrenamiento #suplementos #fit #suplementosdeportivos #veins #workout #powerlifting #proteina #ejercicio #ifbb #culturismo #muscle #bodybuilder #suplementaci #fitnessmodel #body #gymtime #gymmotivation #culturismonatural #proteina #nutriciondeportiva #fuerza

0
4/8/2020
3
gym 🥚🐇 EASTER HOURS 🐇🥚⠀⠀⠀⠀
As always, we remain open for your convenience during this Easter long weekend! 🤗⠀⠀⠀
. ⠀⠀⠀⠀⠀⠀⠀⠀
We will also be running some juicy deals this Easter long weekend only, so stay tuned. 😉 ⠀
. ⠀⠀⠀⠀⠀⠀⠀⠀
🏡🚗 FREE home delivery will also still be available! (excludes Sunday)

🥚🐇 EASTER HOURS 🐇🥚⠀⠀⠀⠀ As always, we remain open for your convenience during this Easter long weekend! 🤗⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀ We will also be running some juicy deals this Easter long weekend only, so stay tuned. 😉 ⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀ 🏡🚗 FREE home delivery will also still be available! (excludes Sunday)

1
4/8/2020
1
gym @shazz.pt showing us those Friday-Eve happy vibes!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
May you all have a beautiful Easter, be at home or virtually this year... Stay safe, keep smiling! 💛

@shazz.pt showing us those Friday-Eve happy vibes!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ May you all have a beautiful Easter, be at home or virtually this year... Stay safe, keep smiling! 💛

1
4/8/2020
0
gym Nikki @nikkiloves2lift!!!

Nikki @nikkiloves2lift!!!

3
4/8/2020
1
gym

1
4/8/2020
0
gym Throwback to when allot of drama was going down in the fitness industry, honestly just reposted because the boobs were looking pretty 9k....
-

ONLINE COACHING IS HERE! DM ME NOW!
Men or women - NO GYN NEEDED!!!!
CUT✔️BULK✔️FATLOSS✔️COMPETE

Throwback to when allot of drama was going down in the fitness industry, honestly just reposted because the boobs were looking pretty 9k.... - ONLINE COACHING IS HERE! DM ME NOW! Men or women - NO GYN NEEDED!!!! CUT✔️BULK✔️FATLOSS✔️COMPETE

6
4/8/2020
59
gym キッチンに置いても取り出しやすいし、スタイリッシュ!外出自粛で不安な日々がつづきますが、自分を守り、健康をキープすることが今は何よりも大切です。

皆さんの安全と健康をお祈りしています!

プロテインブロック、ティープロテインはプロフィールのURL、Amazonから購入可能です✊💫

キッチンに置いても取り出しやすいし、スタイリッシュ!外出自粛で不安な日々がつづきますが、自分を守り、健康をキープすることが今は何よりも大切です。 皆さんの安全と健康をお祈りしています! プロテインブロック、ティープロテインはプロフィールのURL、Amazonから購入可能です✊💫

1
4/8/2020
1
gym Thank you to all the healthcare workers and first responders in our community on the front lines fighting COVID-19. Your health and wellness is a priority to us. 🙏🏼🏥
.
We want to give you a FREE jump rope (while supplies last) and access to our ZOOM WODs during this pandemic to help promote YOUR health. ❤️
.
👉Follow our account and send us an email to info@transformcrossfit.com with your name, address and a selfie of you with your ID badge (must work or live in Issaquah or surrounding ish area) so we can send you a rope and the ZOOM access. 😉 #nurse #doctor #respiratorytherapist  #nursingassistant #police #firefighter #EMT #heros

Thank you to all the healthcare workers and first responders in our community on the front lines fighting COVID-19. Your health and wellness is a priority to us. 🙏🏼🏥 . We want to give you a FREE jump rope (while supplies last) and access to our ZOOM WODs during this pandemic to help promote YOUR health. ❤️ . 👉Follow our account and send us an email to info@transformcrossfit.com with your name, address and a selfie of you with your ID badge (must work or live in Issaquah or surrounding ish area) so we can send you a rope and the ZOOM access. 😉 #nurse #doctor #respiratorytherapist #nursingassistant #police #firefighter #EMT #heros

2
4/8/2020
4
gym Let nothing stop you from crushing your goals💯
.

Use the resistance to make you stronger on your journey 💪🏼

Let nothing stop you from crushing your goals💯 . Use the resistance to make you stronger on your journey 💪🏼

4
4/8/2020
13
gym Move through the obstacles. Move past the resistance. No matter what stands in your way, you are stronger. Lean in and conquer.

Move through the obstacles. Move past the resistance. No matter what stands in your way, you are stronger. Lean in and conquer.

5
4/8/2020
16
gym Another home workout focusing on core strength. .

Follow for more bodyweight workouts you can do from home 💪🏼

Another home workout focusing on core strength. . Follow for more bodyweight workouts you can do from home 💪🏼

9
4/7/2020
35
gym It was great honor to open your show in israel!  @guy_tang Tnx for the unicorn transformation🐰 
To see the complete live go to @guy_tang ✨
And tnx to @mottyreif for the magic 🙏
@olaplex
 to all the #hairbesties in the land 💕 .
Here’s the formula for my model in the video:
I prelightened her to a level 9 with @guytang_mydentity #Magnum8 Powder Lightener with 1/32oz of #Olaplex and on dry hair I applied:  1️⃣ @guytang_mydentity 7Rg demi+ 6Ss demi with 6vol on rootàge shadow
2️⃣ @guytang_mydentity 7Rg demi with 5g of Pink Glow booster with 6vol for transition base color
3️⃣ @guytang_mydentity 9Rg demi with 5g of Pink Glow Dual booster with 6vol
4️⃣ @guytang_mydentity 9Rg demi + Crystal Clear demi with 6vol on ends 
Thanks to @arianasinn @edmydentity @mydentitydenise model @koko_rain .

It was great honor to open your show in israel! @guy_tang Tnx for the unicorn transformation🐰 To see the complete live go to @guy_tang ✨ And tnx to @mottyreif for the magic 🙏 @olaplex to all the #hairbesties in the land 💕 . Here’s the formula for my model in the video: I prelightened her to a level 9 with @guytang_mydentity #Magnum8 Powder Lightener with 1/32oz of #Olaplex and on dry hair I applied: 1️⃣ @guytang_mydentity 7Rg demi+ 6Ss demi with 6vol on rootàge shadow 2️⃣ @guytang_mydentity 7Rg demi with 5g of Pink Glow booster with 6vol for transition base color 3️⃣ @guytang_mydentity 9Rg demi with 5g of Pink Glow Dual booster with 6vol 4️⃣ @guytang_mydentity 9Rg demi + Crystal Clear demi with 6vol on ends Thanks to @arianasinn @edmydentity @mydentitydenise model @koko_rain .

12
4/25/2019
176
gym ❤

10
2/27/2019
168