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Hashtag #selfcaredaily Instagram selfcaredaily hashtag, #selfcaredaily meaning selfcaredaily photos

selfcaredaily At Cary Massage we also do facials!

A European facial includes:
face, neck, shoulders and decollete. It begins with gentle cleansing, steaming and a light massage and ends with a mask customized for your skin type. 
Visit our website www. carymassagetherapy.com or the link in our bio to schedule yours today!

At Cary Massage we also do facials! A European facial includes: face, neck, shoulders and decollete. It begins with gentle cleansing, steaming and a light massage and ends with a mask customized for your skin type. Visit our website www. carymassagetherapy.com or the link in our bio to schedule yours today!

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11/22/2019
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selfcaredaily On my 3rd bottle of this! Love it❣

Avon Bubble Bath 'Good Night Sweet Heart' - . £2.50 1ltr

#bubblebath #bubbles #bathtime #bathsoak #bathroom #bath #pamperyourself #selfcareposts #selfcaredaily #selfcare #AvonByMe #avonaddict #avonlovers #avonrep #picoftheday #instadailypic #forthegram #bathaddict

On my 3rd bottle of this! Love it❣ Avon Bubble Bath 'Good Night Sweet Heart' - . £2.50 1ltr #bubblebath #bubbles #bathtime #bathsoak #bathroom #bath #pamperyourself #selfcareposts #selfcaredaily #selfcare #AvonByMe #avonaddict #avonlovers #avonrep #picoftheday #instadailypic #forthegram #bathaddict

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11/22/2019
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selfcaredaily ☕Разверни✨

Завтра будут сундучки, а итоги 25.11.19, участвовать смогут все❤🍪 Многими из этих приложений пользуетесь? Я дааа😍🕊 Подпишись на меня @cookieslcare чтобы не пропустить много интересного❤🕊 👑time<21:57>
🐣mood:<sleeeep>
🍪family:<158> 🌸Tags:
 #help #foryou #aesthetic #эстетика #уют #кофе #мотивация #niche #polaroid #likeforlikes #followforfollowback #like4likes #selfcaresunDay #selfcaredundays #selfcaretips #selfcaretip #selfcarepage #selfcareishealthcare #selfcaresis #selfcareaccount #prilaga #selfcaresaturday #selfcaredaily #selfcareday #selfcare #selfcarehacks #selfcareissacred #selfcarelove

☕Разверни✨ Завтра будут сундучки, а итоги 25.11.19, участвовать смогут все❤🍪 Многими из этих приложений пользуетесь? Я дааа😍🕊 Подпишись на меня @cookieslcare чтобы не пропустить много интересного❤🕊 👑time<21:57> 🐣mood: 🍪family:<158> 🌸Tags: #help #foryou #aesthetic #эстетика #уют #кофе #мотивация #niche #polaroid #likeforlikes #followforfollowback #like4likes #selfcaresunDay #selfcaredundays #selfcaretips #selfcaretip #selfcarepage #selfcareishealthcare #selfcaresis #selfcareaccount #prilaga #selfcaresaturday #selfcaredaily #selfcareday #selfcare #selfcarehacks #selfcareissacred #selfcarelove

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11/22/2019
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selfcaredaily what are for you the worst feelings in the world?
follow @teensfhul for more ₊˚.༄

what are for you the worst feelings in the world? follow @teensfhul for more ₊˚.༄

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11/22/2019
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selfcaredaily 🖇️❄️⛄Сохрани что бы не потерять 🖇️❄️⛷️
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 #selfcaresunDay  #selfcaredundays  #selfcaretips  #selfcaretip  #selfcarepage  #selfcareishealthcare  #selfcaresis  #selfcareaccount  #prilaga  #selfcaresaturday  #selfcaredaily  #selfcareday  #selfcare  #selfcarehacks  #selfcareissacred  #selfc
 #селфкейр #супермотиваторdairy #селфкареаккаунт #селфкареаккаунт #селфкв

🖇️❄️⛄Сохрани что бы не потерять 🖇️❄️⛷️ . . . . . #selfcaresunDay #selfcaredundays #selfcaretips #selfcaretip #selfcarepage #selfcareishealthcare #selfcaresis #selfcareaccount #prilaga #selfcaresaturday #selfcaredaily #selfcareday #selfcare #selfcarehacks #selfcareissacred #selfc #селфкейр #супермотиваторdairy #селфкареаккаунт #селфкареаккаунт #селфкв

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11/22/2019
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selfcaredaily Let's talk about facial oil! Our Rose Beauty Oil has a variety of benefits, including reducing wrinkles, moisturizing your skin, and preparing your face before applying makeup... all while leaving leave your skin with a luminous velvety finish 💕
‍
The perfect product to add into your skincare routine, our Rose Beauty Oil brings the most benefits when used in the morning and at night. Purchase your own bottle now by heading to the link in our bio! 😍
‍
📷: @hayley_sponcia

Let's talk about facial oil! Our Rose Beauty Oil has a variety of benefits, including reducing wrinkles, moisturizing your skin, and preparing your face before applying makeup... all while leaving leave your skin with a luminous velvety finish 💕 ‍ The perfect product to add into your skincare routine, our Rose Beauty Oil brings the most benefits when used in the morning and at night. Purchase your own bottle now by heading to the link in our bio! 😍 ‍ 📷: @hayley_sponcia

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11/22/2019
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selfcaredaily Get added back! by adding me right now!! I don't care who you are!!! 😁Ricardope_1778 👻
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Get added back! by adding me right now!! I don't care who you are!!! 😁Ricardope_1778 👻 ............................................................................................................................ 👻 🍂 🍁 👻 🦃 🍗 👻 ............................................................................................................................ #addmeonsnapchat #omgpage #addmeonsnapchat👻 #sc #positivity #f4f #snapcodes #likeforlikes #snapchats #health #love #newpost#selfie #fitness #modeling #gaintrick #november #followme👉 #spamforspam #addmysnapchat #handsome #2019 #ifb #thanksgiving #fall #explorepage #california #relationshipgoals #selfcaredaily #snaplove

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11/22/2019
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selfcaredaily Get added back! by adding me right now!! I don't care who you are!!! 😁Ricardope_1778 👻
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👻
🍂
🍁
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#addmeonsnapchat #omgpage #addmeonsnapchat👻 #sc #positivity #f4f #snapcodes #likeforlikes #snapchats #health #love #newpost❤ #selfie #fitness #modeling #gaintrick #november #followme👉 #spamforspam #addmysnapchat #handsome #2019 #ifb #thanksgiving #fall #explorepage #california #relationshipgoals #selfcaredaily #snaplove

Get added back! by adding me right now!! I don't care who you are!!! 😁Ricardope_1778 👻 ............................................................................................................................ 👻 🍂 🍁 👻 🦃 🍗 👻 ............................................................................................................................ #addmeonsnapchat #omgpage #addmeonsnapchat👻 #sc #positivity #f4f #snapcodes #likeforlikes #snapchats #health #love #newpost#selfie #fitness #modeling #gaintrick #november #followme👉 #spamforspam #addmysnapchat #handsome #2019 #ifb #thanksgiving #fall #explorepage #california #relationshipgoals #selfcaredaily #snaplove

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11/22/2019
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selfcaredaily '𝕤 𝕡𝕠𝕤𝕥 🧸
берёшь пост - отмечай 👼
—————
нравятся подобные видео?🦄
—————
понравилось / было интересно — сохрани, чтоб не потерять 💌
—————
#selfcare #selfcarerussia #help #foryou #aesthetic #эстетика #уют #кофе #мотивация #niche #polaroid #likeforlikes #followforfollowback #like4likes #selfcaresunDay #selfcaredundays #selfcaretips #selfcaretip #selfcarepage #selfcareishealthcare #selfcaresis #selfcareaccount #prilaga #selfcaresaturday #selfcaredaily #selfcareday #selfcare #selfcarehacks #selfcareissacred #selfcarelove

'𝕤 𝕡𝕠𝕤𝕥 🧸 берёшь пост - отмечай 👼 ————— нравятся подобные видео?🦄 ————— понравилось / было интересно — сохрани, чтоб не потерять 💌 ————— #selfcare #selfcarerussia #help #foryou #aesthetic #эстетика #уют #кофе #мотивация #niche #polaroid #likeforlikes #followforfollowback #like4likes #selfcaresunDay #selfcaredundays #selfcaretips #selfcaretip #selfcarepage #selfcareishealthcare #selfcaresis #selfcareaccount #prilaga #selfcaresaturday #selfcaredaily #selfcareday #selfcare #selfcarehacks #selfcareissacred #selfcarelove

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11/22/2019
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selfcaredaily Get added back! by adding me right now!! I don't care who you are!!! 😁Ricardope_1778 👻
............................................................................................................................
👻
🍂
🍁
👻
🦃
🍗
👻
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#addmeonsnapchat #omgpage #addmeonsnapchat👻 #sc #positivity #f4f #snapcodes #likeforlikes #snapchats #health #love #newpost❤ #selfie #fitness #modeling #gaintrick #november #followme👉 #spamforspam #addmysnapchat #handsome #2019 #ifb #thanksgiving #fall #explorepage #california #relationshipgoals #selfcaredaily #snaplove

Get added back! by adding me right now!! I don't care who you are!!! 😁Ricardope_1778 👻 ............................................................................................................................ 👻 🍂 🍁 👻 🦃 🍗 👻 ............................................................................................................................ #addmeonsnapchat #omgpage #addmeonsnapchat👻 #sc #positivity #f4f #snapcodes #likeforlikes #snapchats #health #love #newpost#selfie #fitness #modeling #gaintrick #november #followme👉 #spamforspam #addmysnapchat #handsome #2019 #ifb #thanksgiving #fall #explorepage #california #relationshipgoals #selfcaredaily #snaplove

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11/22/2019
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selfcaredaily Get added back! by adding me right now!! I don't care who you are!!! 😁Ricardope_1778 👻
............................................................................................................................
👻
🍂
🍁
👻
🦃
🍗
👻
............................................................................................................................
#addmeonsnapchat #omgpage #addmeonsnapchat👻 #sc #positivity #f4f #snapcodes #likeforlikes #snapchats #health #love #newpost❤ #selfie #fitness #modeling #gaintrick #november #followme👉 #spamforspam #addmysnapchat #handsome #2019 #ifb #thanksgiving #fall #explorepage #california #relationshipgoals #selfcaredaily #snaplove

Get added back! by adding me right now!! I don't care who you are!!! 😁Ricardope_1778 👻 ............................................................................................................................ 👻 🍂 🍁 👻 🦃 🍗 👻 ............................................................................................................................ #addmeonsnapchat #omgpage #addmeonsnapchat👻 #sc #positivity #f4f #snapcodes #likeforlikes #snapchats #health #love #newpost#selfie #fitness #modeling #gaintrick #november #followme👉 #spamforspam #addmysnapchat #handsome #2019 #ifb #thanksgiving #fall #explorepage #california #relationshipgoals #selfcaredaily #snaplove

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11/22/2019
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selfcaredaily Get added back! by adding me right now!! I don't care who you are!!! 😁Ricardope_1778 👻
............................................................................................................................
👻
🍂
🍁
👻
🦃
🍗
👻
............................................................................................................................
#addmeonsnapchat #omgpage #addmeonsnapchat👻 #sc #positivity #f4f #snapcodes #likeforlikes #snapchats #health #love #newpost❤ #selfie #fitness #modeling #gaintrick #november #followme👉 #spamforspam #addmysnapchat #handsome #2019 #ifb #thanksgiving #fall #explorepage #california #relationshipgoals #selfcaredaily #snaplove

Get added back! by adding me right now!! I don't care who you are!!! 😁Ricardope_1778 👻 ............................................................................................................................ 👻 🍂 🍁 👻 🦃 🍗 👻 ............................................................................................................................ #addmeonsnapchat #omgpage #addmeonsnapchat👻 #sc #positivity #f4f #snapcodes #likeforlikes #snapchats #health #love #newpost#selfie #fitness #modeling #gaintrick #november #followme👉 #spamforspam #addmysnapchat #handsome #2019 #ifb #thanksgiving #fall #explorepage #california #relationshipgoals #selfcaredaily #snaplove

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11/22/2019
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selfcaredaily Get added back! by adding me right now!! I don't care who you are!!! 😁Ricardope_1778 👻
............................................................................................................................
👻
🍂
🍁
👻
🦃
🍗
👻
............................................................................................................................
#addmeonsnapchat #omgpage #addmeonsnapchat👻 #sc #positivity #f4f #snapcodes #likeforlikes #snapchats #health #love #newpost❤ #selfie #fitness #modeling #gaintrick #november #followme👉 #spamforspam #addmysnapchat #handsome #2019 #ifb #thanksgiving #fall #explorepage #california #relationshipgoals #selfcaredaily #snaplove

Get added back! by adding me right now!! I don't care who you are!!! 😁Ricardope_1778 👻 ............................................................................................................................ 👻 🍂 🍁 👻 🦃 🍗 👻 ............................................................................................................................ #addmeonsnapchat #omgpage #addmeonsnapchat👻 #sc #positivity #f4f #snapcodes #likeforlikes #snapchats #health #love #newpost#selfie #fitness #modeling #gaintrick #november #followme👉 #spamforspam #addmysnapchat #handsome #2019 #ifb #thanksgiving #fall #explorepage #california #relationshipgoals #selfcaredaily #snaplove

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11/22/2019
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selfcaredaily Интересные факты ミ ೃ ‧₊˚
⠀
🏹 ШТРАФ 🏹 - если ты это читаешь, то обязан поставить лайк и подписаться 😏🖤
⠀
[🕷️] "𝘧𝘤" 399
[⛓️] "𝘥𝘵" 22.11.19
[🌃] "𝘵𝘮" 23:10
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ᴛᴀɢs...
#selfcarepage #selfcarerussia #selfcare #selfcaretip #selfcarecoach #selfcaredaily #selfcarehacks #selfietime #селфхарм #взаимныелайки #взаимныеподписки #лайктайм #взаимно #follow_me #follow4followback #followtofollow #follownow #followforfollowback #like4likes #likeforlikeback #тикток

Интересные факты ミ ೃ ‧₊˚ ⠀ 🏹 ШТРАФ 🏹 - если ты это читаешь, то обязан поставить лайк и подписаться 😏🖤 ⠀ [🕷️] "𝘧𝘤" 399 [⛓️] "𝘥𝘵" 22.11.19 [🌃] "𝘵𝘮" 23:10 ⠀ ᴛᴀɢs... #selfcarepage #selfcarerussia #selfcare #selfcaretip #selfcarecoach #selfcaredaily #selfcarehacks #selfietime #селфхарм #взаимныелайки #взаимныеподписки #лайктайм #взаимно #follow_me #follow4followback #followtofollow #follownow #followforfollowback #like4likes #likeforlikeback #тикток

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11/22/2019
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selfcaredaily 🐚 открой, вдруг что то важное 🐚 [time] 23:10
[mood] дыря вая бошка
[fc] 52

teg: #selfcaretips #selfcaredaily #selfie #selfcareroutine #selfcare #селфкейр #актив #instagood #help #new #post #newpost #helpforyou #foryou 
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#советы #мотивация 
#selfcaresunDay #selfcaredundays #selfcaretips #selfcaretip #selfcarepage #selfcareishealthcare #selfcaresis #selfcareaccount #prilaga #selfcaresaturday #selfcaredaily#selfcareday #selfcare #selfcarehacks #selfcareissacred #selfcarelove #beauty

🐚 открой, вдруг что то важное 🐚 [time] 23:10 [mood] дыря вая бошка [fc] 52 teg: #selfcaretips #selfcaredaily #selfie #selfcareroutine #selfcare #селфкейр #актив #instagood #help #new #post #newpost #helpforyou #foryou ᅠ #советы #мотивация #selfcaresunDay #selfcaredundays #selfcaretips #selfcaretip #selfcarepage #selfcareishealthcare #selfcaresis #selfcareaccount #prilaga #selfcaresaturday #selfcaredaily#selfcareday #selfcare #selfcarehacks #selfcareissacred #selfcarelove #beauty

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11/22/2019
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selfcaredaily 🖇️🥥❤️Сохрани что бы не потерять 🖇️🥥❤️
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 #selfcaresunDay  #selfcaredundays  #selfcaretips  #selfcaretip  #selfcarepage  #selfcareishealthcare  #selfcaresis  #selfcareaccount  #prilaga  #selfcaresaturday  #selfcaredaily  #selfcareday  #selfcare  #selfcarehacks  #selfcareissacred  #selfc
 #селфкейр #супермотиваторdairy #селфкареаккаунт #селфкареаккаунт #селфкв

🖇️🥥❤️Сохрани что бы не потерять 🖇️🥥❤️ . . . . . #selfcaresunDay #selfcaredundays #selfcaretips #selfcaretip #selfcarepage #selfcareishealthcare #selfcaresis #selfcareaccount #prilaga #selfcaresaturday #selfcaredaily #selfcareday #selfcare #selfcarehacks #selfcareissacred #selfc #селфкейр #супермотиваторdairy #селфкареаккаунт #селфкареаккаунт #селфкв

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11/22/2019
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selfcaredaily Sweat now, GLOW later ✨ 
The profuse sweating achieved during your 40-minute infrared sauna session carries off deeply imbedded impurities and dead skin cells. This leaves the skin glowing and immaculately clean.

Increased circulation draws your skin’s own natural nutrients to the surface. As a result, you will see improved tone, elasticity, texture and fresh color. Increased circulation has also been shown to relieve acne, eczema, psoriasis, burns, lesions and cuts. .

To learn more about the benefits of infrared saunas visit our website perspiresaunastudio.com #linkinbio #perspiresaunastudio

Sweat now, GLOW later ✨ The profuse sweating achieved during your 40-minute infrared sauna session carries off deeply imbedded impurities and dead skin cells. This leaves the skin glowing and immaculately clean. Increased circulation draws your skin’s own natural nutrients to the surface. As a result, you will see improved tone, elasticity, texture and fresh color. Increased circulation has also been shown to relieve acne, eczema, psoriasis, burns, lesions and cuts. . To learn more about the benefits of infrared saunas visit our website perspiresaunastudio.com #linkinbio #perspiresaunastudio

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11/22/2019
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selfcaredaily 🤚💕😁

🤚💕😁

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11/22/2019
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selfcaredaily comment some thread request ꒰🐮꒱ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
follow @pockythreads for more fun & relatable threads like this <3

apps used: weheartit , && twitter ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀
disclaimer : all selfpromo will b deleted. this might not work for everyone && results may vary. ‪ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
tags: 
#selfcarethreads #selfcarematters #selfcarehacks #selflove #selfcare #skin #skintips #selflove #threads #explorepage #threadaccount #bodycare #glowup #tips #health #selfcareaccount #selflovethread #beautytips #selfcaredaily #healthytips #valid #skincare #pockythreads

comment some thread request ꒰🐮꒱ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ follow @pockythreads for more fun & relatable threads like this <3 apps used: weheartit , && twitter ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ disclaimer : all selfpromo will b deleted. this might not work for everyone && results may vary. ‪ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ tags: #selfcarethreads #selfcarematters #selfcarehacks #selflove #selfcare #skin #skintips #selflove #threads #explorepage #threadaccount #bodycare #glowup #tips #health #selfcareaccount #selflovethread #beautytips #selfcaredaily #healthytips #valid #skincare #pockythreads

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11/22/2019
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selfcaredaily ~𝕘𝕒𝕞𝕖𝕤~
Вот подборка игр в которые играю лично я💫 Сохраняй чтобы не потерять💘 И напиши в комментариях в какую игру ты играл😅
#selfcaretips #selfcaredaily #selfie #selfcareroutine #selfcare #взаимныелайки #взаимныеподписки #взаимныйлайк #селфкейр #цитаты #лайфхак
#лайктайм #взаимно #поставьлайк #подписка #актив #хочулайки #пиар #подписказаподписку #времялайков #лайкinstagram #instagood #взаимка #всевзаимно #лайкзалайк #пиарвinstagram
#взаимнаяподписка #подпискавзаимно #follow #followme

~𝕘𝕒𝕞𝕖𝕤~ Вот подборка игр в которые играю лично я💫 Сохраняй чтобы не потерять💘 И напиши в комментариях в какую игру ты играл😅 #selfcaretips #selfcaredaily #selfie #selfcareroutine #selfcare #взаимныелайки #взаимныеподписки #взаимныйлайк #селфкейр #цитаты #лайфхак #лайктайм #взаимно #поставьлайк #подписка #актив #хочулайки #пиар #подписказаподписку #времялайков #лайкinstagram #instagood #взаимка #всевзаимно #лайкзалайк #пиарвinstagram #взаимнаяподписка #подпискавзаимно #follow #followme

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11/22/2019
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selfcaredaily 🖇️🥥❤️Сохрани что бы не потерять 🖇️🥥❤️
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 #selfcaresunDay  #selfcaredundays  #selfcaretips  #selfcaretip  #selfcarepage  #selfcareishealthcare  #selfcaresis  #selfcareaccount  #prilaga  #selfcaresaturday  #selfcaredaily  #selfcareday  #selfcare  #selfcarehacks  #selfcareissacred  #selfc
 #селфкейр #супермотиваторdairy #селфкареаккаунт #селфкареаккаунт #селфкв

🖇️🥥❤️Сохрани что бы не потерять 🖇️🥥❤️ . . . . . #selfcaresunDay #selfcaredundays #selfcaretips #selfcaretip #selfcarepage #selfcareishealthcare #selfcaresis #selfcareaccount #prilaga #selfcaresaturday #selfcaredaily #selfcareday #selfcare #selfcarehacks #selfcareissacred #selfc #селфкейр #супермотиваторdairy #селфкареаккаунт #селфкареаккаунт #селфкв

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11/22/2019
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selfcaredaily "Bacne" and "buttne" can be both painful and embarrassing. Avoid distressing breakouts with our Fitness Scrub, designed to refresh and revitalize your entire body with its fine pumice, sea salt and activated charcoal formula!

"Bacne" and "buttne" can be both painful and embarrassing. Avoid distressing breakouts with our Fitness Scrub, designed to refresh and revitalize your entire body with its fine pumice, sea salt and activated charcoal formula!

1
11/22/2019
2
selfcaredaily When the sun sets, are you hard on yourself for all the things you DIDN'T get done today? What if instead you mindfully made a list of all the things you DID get done? Giving yourself credit is important to self-care and self-compassion. We're so quick to judge ourselves when one of the most beneficial things we can do is learn and put more effort into being gentle with ourselves and praising ourselves for our accomplishments, especially as busy parents.⠀
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#themindfulfamily #thrivingmama #thrivebyhumandesign #anxietyproofkids #anxietycoach #anxietydisorders #anxietymanagement #anxietytips #livingwithanxiety #kidswithanxiety #mentalhealthhelp #mentalhealthtips #mentalhealthisimportant #mentalhealthblogger #parentinganxiety #humandesign #humandesignsystem #positivereinforcement #efttapping #tapping #selfcaredaily #selfcareroutine #childanxiety #childrenwithanxiety

When the sun sets, are you hard on yourself for all the things you DIDN'T get done today? What if instead you mindfully made a list of all the things you DID get done? Giving yourself credit is important to self-care and self-compassion. We're so quick to judge ourselves when one of the most beneficial things we can do is learn and put more effort into being gentle with ourselves and praising ourselves for our accomplishments, especially as busy parents.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #themindfulfamily #thrivingmama #thrivebyhumandesign #anxietyproofkids #anxietycoach #anxietydisorders #anxietymanagement #anxietytips #livingwithanxiety #kidswithanxiety #mentalhealthhelp #mentalhealthtips #mentalhealthisimportant #mentalhealthblogger #parentinganxiety #humandesign #humandesignsystem #positivereinforcement #efttapping #tapping #selfcaredaily #selfcareroutine #childanxiety #childrenwithanxiety

0
11/22/2019
2
selfcaredaily **temperature drops a little**⁠
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Photo cred: @itsmaysmemes

**temperature drops a little**⁠ ⁠ Photo cred: @itsmaysmemes

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11/22/2019
12
selfcaredaily 🐚 открой, вдруг что то важное🐚 [time] 23:00
[mood] ЭЙ АЛИСА ПОКАЖИ ТАБЛЫ ЛЕЗВИЯ НОЖИ
[fc] 50

teg: #selfcaretips #selfcaredaily #selfie #selfcareroutine #selfcare #селфкейр #актив #instagood #help #new #post #newpost #helpforyou #foryou 
ᅠ
 #советы #мотивация 
#selfcaresunDay #selfcaredundays #selfcaretips #selfcaretip #selfcarepage #selfcareishealthcare #selfcaresis #selfcareaccount #prilaga #selfcaresaturday #selfcaredaily#selfcareday #selfcare #selfcarehacks #selfcareissacred #selfcarelove #beauty

🐚 открой, вдруг что то важное🐚 [time] 23:00 [mood] ЭЙ АЛИСА ПОКАЖИ ТАБЛЫ ЛЕЗВИЯ НОЖИ [fc] 50 teg: #selfcaretips #selfcaredaily #selfie #selfcareroutine #selfcare #селфкейр #актив #instagood #help #new #post #newpost #helpforyou #foryou ᅠ #советы #мотивация #selfcaresunDay #selfcaredundays #selfcaretips #selfcaretip #selfcarepage #selfcareishealthcare #selfcaresis #selfcareaccount #prilaga #selfcaresaturday #selfcaredaily#selfcareday #selfcare #selfcarehacks #selfcareissacred #selfcarelove #beauty

0
11/22/2019
10
selfcaredaily 💓💓💓
#selfcaretips #selfcaredaily #selfie #selfcareroutine #selfcare #взаимныелайки #взаимныеподписки #взаимныйлайк #селфкейр #цитаты #лайфхак
#лайктайм #взаимно #поставьлайк #подписка #актив #хочулайки #пиар #подписказаподписку #времялайков #лайкinstagram #instagood #взаимка #neche #theme #aesthetic #aesthetics

💓💓💓 #selfcaretips #selfcaredaily #selfie #selfcareroutine #selfcare #взаимныелайки #взаимныеподписки #взаимныйлайк #селфкейр #цитаты #лайфхак #лайктайм #взаимно #поставьлайк #подписка #актив #хочулайки #пиар #подписказаподписку #времялайков #лайкinstagram #instagood #взаимка #neche #theme #aesthetic #aesthetics

0
11/22/2019
2
selfcaredaily 💓💓💓
#selfcaretips #selfcaredaily #selfie #selfcareroutine #selfcare #взаимныелайки #взаимныеподписки #взаимныйлайк #селфкейр #цитаты #лайфхак
#лайктайм #взаимно #поставьлайк #подписка #актив #хочулайки #пиар #подписказаподписку #времялайков #лайкinstagram #instagood #взаимка #neche #theme #aesthetic #aesthetics

💓💓💓 #selfcaretips #selfcaredaily #selfie #selfcareroutine #selfcare #взаимныелайки #взаимныеподписки #взаимныйлайк #селфкейр #цитаты #лайфхак #лайктайм #взаимно #поставьлайк #подписка #актив #хочулайки #пиар #подписказаподписку #времялайков #лайкinstagram #instagood #взаимка #neche #theme #aesthetic #aesthetics

0
11/22/2019
1
selfcaredaily 💓💓💓
#selfcaretips #selfcaredaily #selfie #selfcareroutine #selfcare #взаимныелайки #взаимныеподписки #взаимныйлайк #селфкейр #цитаты #лайфхак
#лайктайм #взаимно #поставьлайк #подписка #актив #хочулайки #пиар #подписказаподписку #времялайков #лайкinstagram #instagood #взаимка #neche #theme #aesthetic #aesthetics

💓💓💓 #selfcaretips #selfcaredaily #selfie #selfcareroutine #selfcare #взаимныелайки #взаимныеподписки #взаимныйлайк #селфкейр #цитаты #лайфхак #лайктайм #взаимно #поставьлайк #подписка #актив #хочулайки #пиар #подписказаподписку #времялайков #лайкinstagram #instagood #взаимка #neche #theme #aesthetic #aesthetics

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11/22/2019
2
selfcaredaily 💓💓💓
#selfcaretips #selfcaredaily #selfie #selfcareroutine #selfcare #взаимныелайки #взаимныеподписки #взаимныйлайк #селфкейр #цитаты #лайфхак
#лайктайм #взаимно #поставьлайк #подписка #актив #хочулайки #пиар #подписказаподписку #времялайков #лайкinstagram #instagood #взаимка #neche #theme #aesthetic #aesthetics

💓💓💓 #selfcaretips #selfcaredaily #selfie #selfcareroutine #selfcare #взаимныелайки #взаимныеподписки #взаимныйлайк #селфкейр #цитаты #лайфхак #лайктайм #взаимно #поставьлайк #подписка #актив #хочулайки #пиар #подписказаподписку #времялайков #лайкinstagram #instagood #взаимка #neche #theme #aesthetic #aesthetics

0
11/22/2019
1
selfcaredaily 💓💓💓
#selfcaretips #selfcaredaily #selfie #selfcareroutine #selfcare #взаимныелайки #взаимныеподписки #взаимныйлайк #селфкейр #цитаты #лайфхак
#лайктайм #взаимно #поставьлайк #подписка #актив #хочулайки #пиар #подписказаподписку #времялайков #лайкinstagram #instagood #взаимка #neche #theme #aesthetic #aesthetics

💓💓💓 #selfcaretips #selfcaredaily #selfie #selfcareroutine #selfcare #взаимныелайки #взаимныеподписки #взаимныйлайк #селфкейр #цитаты #лайфхак #лайктайм #взаимно #поставьлайк #подписка #актив #хочулайки #пиар #подписказаподписку #времялайков #лайкinstagram #instagood #взаимка #neche #theme #aesthetic #aesthetics

0
11/22/2019
2
selfcaredaily 💓💓💓
#selfcaretips #selfcaredaily #selfie #selfcareroutine #selfcare #взаимныелайки #взаимныеподписки #взаимныйлайк #селфкейр #цитаты #лайфхак
#лайктайм #взаимно #поставьлайк #подписка #актив #хочулайки #пиар #подписказаподписку #времялайков #лайкinstagram #instagood #взаимка #neche #theme #aesthetic #aesthetics

💓💓💓 #selfcaretips #selfcaredaily #selfie #selfcareroutine #selfcare #взаимныелайки #взаимныеподписки #взаимныйлайк #селфкейр #цитаты #лайфхак #лайктайм #взаимно #поставьлайк #подписка #актив #хочулайки #пиар #подписказаподписку #времялайков #лайкinstagram #instagood #взаимка #neche #theme #aesthetic #aesthetics

0
11/22/2019
2
selfcaredaily Netflix and ... ill 🤒
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🤧 Our house has been hit by a flu bug this week. It’s raging in the north east!
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🧘🏻‍♀️ On the upside, I’ve got a weekend to myself to recover & a lot of Netflix to get through.
⠀
Any recommendations? 📩

Netflix and ... ill 🤒 ⠀ 🤧 Our house has been hit by a flu bug this week. It’s raging in the north east! ⠀ 🧘🏻‍♀️ On the upside, I’ve got a weekend to myself to recover & a lot of Netflix to get through. ⠀ Any recommendations? 📩

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11/22/2019
5
selfcaredaily Day 22 of our #dbtlittlethings gratitude photo challenge is community 💓⠀
⠀
What are some parts of your community that you’re grateful for? Let us know by snapping a pic and tagging #dbtlittlethings ✨

Day 22 of our #dbtlittlethings gratitude photo challenge is community 💓⠀ ⠀ What are some parts of your community that you’re grateful for? Let us know by snapping a pic and tagging #dbtlittlethings

1
11/22/2019
6
selfcaredaily Who here suffers from those deep, underground type pimples? You know, those ones that are extremely painful...the ones that you can hardly touch? This is where @zitsticka will come into play. These little suckers work so well at getting rid of any spots like that. I honestly am so amazed by them, I don’t know how I ever managed without them. Have you tried these? What are your thoughts?

Who here suffers from those deep, underground type pimples? You know, those ones that are extremely painful...the ones that you can hardly touch? This is where @zitsticka will come into play. These little suckers work so well at getting rid of any spots like that. I honestly am so amazed by them, I don’t know how I ever managed without them. Have you tried these? What are your thoughts?

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11/22/2019
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selfcaredaily follow me @selfcare.mav for more! ❤️
‧͙⁺˚*・༓☾
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» disclaimer: these products may or may not work for you, everyone is different!
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» tags:
#selfcare #selfcaretips #selfcarethreads #selfcarethread #selfcarelove #selfcareaccount #selfcareposts #snapchatselfcare #beauty #makeup #clearskin #skincare #skincareroutine #foundation #makeuptutorial #skingoals #facemask #twitterthreads #skincarethreads #skincarethread #selfcarepage #skincarepage #glowup #bodylotion #facemasks #selfcaredaily #skingoals #skincareluxury #explorepage

follow me @selfcare.mav for more! ❤️ ‧͙⁺˚*・༓☾ -ˋˏ✄┈┈┈┈┈┈┈ » disclaimer: these products may or may not work for you, everyone is different! -ˋˏ✄┈┈┈┈┈┈┈ » tags: #selfcare #selfcaretips #selfcarethreads #selfcarethread #selfcarelove #selfcareaccount #selfcareposts #snapchatselfcare #beauty #makeup #clearskin #skincare #skincareroutine #foundation #makeuptutorial #skingoals #facemask #twitterthreads #skincarethreads #skincarethread #selfcarepage #skincarepage #glowup #bodylotion #facemasks #selfcaredaily #skingoals #skincareluxury #explorepage

0
11/22/2019
5
selfcaredaily This Sunday Mata will be at Awaken Wellness Fair in Tarrytown, NY. Come meet us and try our beloved samples, shop our best selling gift sets and experience our newest herbal blend soaps. And don’t forget to look for a surprise in the goody bag. 🎁
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#MataSamui #matabalm #matainhaler #naturalhealingproducts #herbhealing #thaiherbalbalm #easternmedicinetherapy #cleanskin #massagetherapists #musclepainrelief #selfcaredaily #veganfriendlyproducts #bodymassagecream #mosquitobiterelief #itchrelief #naturalpainrelief #greenbeautyproducts #travelmom #travelfamily #outdoormom #motherslove #strongasamother #naturalproducts #awakenfairtarrytown #awakenwellness #wellnessfair #healthandwellnessfair #holidaypopup #nyack #spas #massagetherapists

This Sunday Mata will be at Awaken Wellness Fair in Tarrytown, NY. Come meet us and try our beloved samples, shop our best selling gift sets and experience our newest herbal blend soaps. And don’t forget to look for a surprise in the goody bag. 🎁 . . . . . #MataSamui #matabalm #matainhaler #naturalhealingproducts #herbhealing #thaiherbalbalm #easternmedicinetherapy #cleanskin #massagetherapists #musclepainrelief #selfcaredaily #veganfriendlyproducts #bodymassagecream #mosquitobiterelief #itchrelief #naturalpainrelief #greenbeautyproducts #travelmom #travelfamily #outdoormom #motherslove #strongasamother #naturalproducts #awakenfairtarrytown #awakenwellness #wellnessfair #healthandwellnessfair #holidaypopup #nyack #spas #massagetherapists

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11/22/2019
1
selfcaredaily Идеи для маникюра💅💅 Дата:22.11.19
Время:21:41
Настроение😴

#selfcaretips #selfcaredaily #selfie #selfcareroutine #selfcare #взаимныелайки #взаимныеподписки #взаимныйлайк #селфкейр #цитаты #лайфхак
#лайктайм #взаимно #поставьлайк #подписка #актив #хочулайки #пиар #подписказаподписку #времялайков #лайкinstagram #instagood #взаимка #всевзаимно #лайкзалайк #пиарвinstagram
#взаимнаяподписка

Идеи для маникюра💅💅 Дата:22.11.19 Время:21:41 Настроение😴 #selfcaretips #selfcaredaily #selfie #selfcareroutine #selfcare #взаимныелайки #взаимныеподписки #взаимныйлайк #селфкейр #цитаты #лайфхак #лайктайм #взаимно #поставьлайк #подписка #актив #хочулайки #пиар #подписказаподписку #времялайков #лайкinstagram #instagood #взаимка #всевзаимно #лайкзалайк #пиарвinstagram #взаимнаяподписка

1
11/22/2019
16
selfcaredaily It’s important to have a moment to ourselves and make room for your “me time”. I have opened up 5 spots starting Monday November 25th secure your spot www.crystaljoyel.com click on REGISTRATION. •
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#focus #selfcarethread #selfcare #selfcarematters #selfempowerment #life #change #women #womenempowerment #metime #therapy #masterclass #selflovemasterclass #inspirational #wellness #friday #selflove #mentalhealth #love #self #selfcarematters #selfcarecoach #selfcaredaily #selfcaretip #houstontx #houston #change #grow #marriedlife #married #singlemom

It’s important to have a moment to ourselves and make room for your “me time”. I have opened up 5 spots starting Monday November 25th secure your spot www.crystaljoyel.com click on REGISTRATION. • • #focus #selfcarethread #selfcare #selfcarematters #selfempowerment #life #change #women #womenempowerment #metime #therapy #masterclass #selflovemasterclass #inspirational #wellness #friday #selflove #mentalhealth #love #self #selfcarematters #selfcarecoach #selfcaredaily #selfcaretip #houstontx #houston #change #grow #marriedlife #married #singlemom

0
11/22/2019
1
selfcaredaily YOU STRESSED OUT TOO?! 😖 .

Burn out, overwhelm and stress...it’s available to you everyday. You can either accept it and live with it or you can be intentional to rid as much of it from your life as you can! .

Personally, I get stressed pretty easily. Here’s what has proven to help me!
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Here’s my top 5 tips for tackling stress👇🏼 .

TIP #1: Make time to get silent! I’m an early riser so I read with a cup of coffee. That doesn’t work for your stage of life? Find something that does. You will find the time if you want to. .

TIP #2: 🎶Let’s get physical. 🎶 No but seriously, get moving. Your body needs you to care for it through daily physical activity and exercise. Moving your body is a gift, remember that, and working out is a celebration of what you CAN do. .

TIP #3: Set goals. Stress and overwhelm often occur when we feel out of control or when there’s too much to do. Make lists, set goals, tackle ONE thing at a time, then move forward. .

TIP #4: SLEEP. Seriously, get the full 8 hours. When our bodies are in a state of stress or anxiety it’s imperative that we give them the full 8 hours rest to re-charge. .

TIP #5: Eat Well! 🥗 When your body is in stress it’s working overtime. Focus on whole foods and fuel your body with the things that sustain and maintain health and balance. Don’t let stress be the reason you eat a tub of ice cream. .

Holiday season or not, stress and overwhelm are a regular occurrence for most of us. Reach for the things that support your physical, spiritual, and mental health. .

A life of more peace, and less stress, is worth fighting for. .

Tell me, how are you going to kick stress to the curb? 👇🏼👇🏼👇🏼

YOU STRESSED OUT TOO?! 😖 . Burn out, overwhelm and stress...it’s available to you everyday. You can either accept it and live with it or you can be intentional to rid as much of it from your life as you can! . Personally, I get stressed pretty easily. Here’s what has proven to help me! . Here’s my top 5 tips for tackling stress👇🏼 . TIP #1: Make time to get silent! I’m an early riser so I read with a cup of coffee. That doesn’t work for your stage of life? Find something that does. You will find the time if you want to. . TIP #2: 🎶Let’s get physical. 🎶 No but seriously, get moving. Your body needs you to care for it through daily physical activity and exercise. Moving your body is a gift, remember that, and working out is a celebration of what you CAN do. . TIP #3: Set goals. Stress and overwhelm often occur when we feel out of control or when there’s too much to do. Make lists, set goals, tackle ONE thing at a time, then move forward. . TIP #4: SLEEP. Seriously, get the full 8 hours. When our bodies are in a state of stress or anxiety it’s imperative that we give them the full 8 hours rest to re-charge. . TIP #5: Eat Well! 🥗 When your body is in stress it’s working overtime. Focus on whole foods and fuel your body with the things that sustain and maintain health and balance. Don’t let stress be the reason you eat a tub of ice cream. . Holiday season or not, stress and overwhelm are a regular occurrence for most of us. Reach for the things that support your physical, spiritual, and mental health. . A life of more peace, and less stress, is worth fighting for. . Tell me, how are you going to kick stress to the curb? 👇🏼👇🏼👇🏼

1
11/22/2019
9
selfcaredaily Love me some lashes❤️!

Love me some lashes❤️!

1
11/22/2019
4
selfcaredaily I remember when I went to university someone told me that sleep, school and social life are 3 points of a triangle

And no matter what, you never get all 3 points at the same time. You can only ever manage 2 at optimal levels

And it is no different out of school. Except now it’s being optimally healthy, having a flourishing career and a personal life that includes family, a social life and hobbies

Show me someone who has all 3 of these at the exact levels they want, and I’ll show you their elevated cortisol levels

It’s just not possible to have all 3, there’s only so many hours in every day and that’s okay 🙌

So what are you currently choosing?

I’m in the health & career mode, I haven’t been “out” in more than a minute or done any of my fav hobbies
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Thinking about it now, I worry for the bartender who has to deal with me in December when I’m finally taking a break 😅 Who wants to come out with me? Where should we go?

What are you currently choosing? Know that it’s totally normal to only have two going at a time 😊

I remember when I went to university someone told me that sleep, school and social life are 3 points of a triangle And no matter what, you never get all 3 points at the same time. You can only ever manage 2 at optimal levels And it is no different out of school. Except now it’s being optimally healthy, having a flourishing career and a personal life that includes family, a social life and hobbies Show me someone who has all 3 of these at the exact levels they want, and I’ll show you their elevated cortisol levels It’s just not possible to have all 3, there’s only so many hours in every day and that’s okay 🙌 So what are you currently choosing? I’m in the health & career mode, I haven’t been “out” in more than a minute or done any of my fav hobbies ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thinking about it now, I worry for the bartender who has to deal with me in December when I’m finally taking a break 😅 Who wants to come out with me? Where should we go? What are you currently choosing? Know that it’s totally normal to only have two going at a time 😊

11
11/22/2019
48
selfcaredaily Как избавиться от ботов?

Дата: 22.11.19
Время: 21:27
Настроение:😊😹 #selfcaretips #selfcaredaily #selfie #selfcareroutine #selfcare #взаимныелайки #взаимныеподписки #взаимныйлайк #селфкейр #цитаты #лайфхак
#лайктайм #взаимно #поставьлайк #подписка #актив #хочулайки #пиар #подписказаподписку #времялайков #лайкinstagram #instagood #взаимка #всевзаимно #лайкзалайк #пиарвinstagram

Как избавиться от ботов? Дата: 22.11.19 Время: 21:27 Настроение:😊😹 #selfcaretips #selfcaredaily #selfie #selfcareroutine #selfcare #взаимныелайки #взаимныеподписки #взаимныйлайк #селфкейр #цитаты #лайфхак #лайктайм #взаимно #поставьлайк #подписка #актив #хочулайки #пиар #подписказаподписку #времялайков #лайкinstagram #instagood #взаимка #всевзаимно #лайкзалайк #пиарвinstagram

2
11/22/2019
8
selfcaredaily Essential oils were featured on a segment on our local KSBW news and they showed Young Living brand oils!  They had a doctor talking about the benefits of different oils for use on people, children and even pets. She did mention that the industry of essential oils is not regulated.  That is why I buy and distribute only Young Living.  For the past 25 years they have been growing plants 🌱 on their own farms as well as partner farms all over the world and you can visit them!  They control the process from seed to seal. You can read for yourself about their commitment to sourcing, science and standards at www.seedtoseal.com.  Their quality commitment is for all of their products, not just their essential oils!  When you are ready to learn more or get started, let me know! .
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#abundance #justdoingme #lifecaptured #liveauthentic #grateful #gratitudeistheattitude #todaysvibe #livethelittlethings #livelifefully #gratefuleveryday #livinglifemyway #investinyourself #lifeafter50 #selfcaredaily #selfcare #livelovelaugh #blessed #selflove #loveyourself #lovethelittlethings via @SmarthashApp #yleo #youngliving #seedtoseal #qualitycommitment

Essential oils were featured on a segment on our local KSBW news and they showed Young Living brand oils! They had a doctor talking about the benefits of different oils for use on people, children and even pets. She did mention that the industry of essential oils is not regulated. That is why I buy and distribute only Young Living. For the past 25 years they have been growing plants 🌱 on their own farms as well as partner farms all over the world and you can visit them! They control the process from seed to seal. You can read for yourself about their commitment to sourcing, science and standards at www.seedtoseal.com. Their quality commitment is for all of their products, not just their essential oils! When you are ready to learn more or get started, let me know! . . . . . #abundance #justdoingme #lifecaptured #liveauthentic #grateful #gratitudeistheattitude #todaysvibe #livethelittlethings #livelifefully #gratefuleveryday #livinglifemyway #investinyourself #lifeafter50 #selfcaredaily #selfcare #livelovelaugh #blessed #selflove #loveyourself #lovethelittlethings via @SmarthashApp #yleo #youngliving #seedtoseal #qualitycommitment

0
11/22/2019
4
selfcaredaily 320 days without taking a sip of alcohol! What a liberating feeling! Only 45 more days until I get to say 1 FULL YEAR! 🦋🙌 In these 320 days of sobriety:
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My hair has become shinier
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I sleep better at night
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My anxiety comes less often
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My confidence has skyrocketed
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I'm overall HAPPIER!
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I'll take all of those things over drinking ANYDAY. ❤🌻

320 days without taking a sip of alcohol! What a liberating feeling! Only 45 more days until I get to say 1 FULL YEAR! 🦋🙌 In these 320 days of sobriety: . My hair has become shinier . I sleep better at night . My anxiety comes less often . My confidence has skyrocketed . I'm overall HAPPIER! . I'll take all of those things over drinking ANYDAY. ❤🌻

7
11/22/2019
83
selfcaredaily "Damn powerful words there, Charlotte, thank you. I avoided your recent podcast episode for a while because I was safe wallowing in my stress. The way you separated anxiety from worry really clicked for me." ~Dalles
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You guys, the comments & emails continue coming in about how my most recent episode is helping you in your life and business.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here's what I know - from working with hundreds of farmers every year on their farm biz - if you don't learn to manage your thoughts and feelings, your business won't thrive, won't be sustainable, profit won't come.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The only thing in the way of you and your successful profitable business is your thoughts.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I can totally teach you how to do this. We get addicted to those stressful and anxiety causing thoughts in our lives and they can become challenging to unwind from.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Will you choose to do the hard thing and give a listen and implement what I teach? Many of you are doing just that.💪🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Please tune in to episode 17 - link in bio - so you can get where you want to be.❤️

"Damn powerful words there, Charlotte, thank you. I avoided your recent podcast episode for a while because I was safe wallowing in my stress. The way you separated anxiety from worry really clicked for me." ~Dalles ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You guys, the comments & emails continue coming in about how my most recent episode is helping you in your life and business. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here's what I know - from working with hundreds of farmers every year on their farm biz - if you don't learn to manage your thoughts and feelings, your business won't thrive, won't be sustainable, profit won't come. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The only thing in the way of you and your successful profitable business is your thoughts. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I can totally teach you how to do this. We get addicted to those stressful and anxiety causing thoughts in our lives and they can become challenging to unwind from. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Will you choose to do the hard thing and give a listen and implement what I teach? Many of you are doing just that.💪🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Please tune in to episode 17 - link in bio - so you can get where you want to be.❤️

3
11/22/2019
7
selfcaredaily 𝐀𝐮𝐧𝐪𝐮𝐞 𝐧𝐨 𝐡𝐚𝐲𝐚𝐦𝐨𝐬 𝐜𝐮𝐦𝐩𝐥𝐢𝐝𝐨 𝐧𝐮𝐞𝐬𝐭𝐫𝐚 𝐩𝐫𝐢𝐦𝐞𝐫𝐚 𝐦𝐞𝐭𝐚 𝐚𝐥 𝐜𝐮𝐦𝐩𝐥𝐢𝐫 1 𝐦𝐞𝐬, 𝐢𝐠𝐮𝐚𝐥 𝐞𝐬𝐭𝐨𝐲 𝐟𝐞𝐥𝐢𝐳. 𝐌𝐞 𝐚𝐥𝐞𝐠𝐫𝐚 𝐬𝐚𝐛𝐞𝐫 𝐪𝐮𝐞 𝐦𝐢𝐬 𝐩𝐨𝐬𝐭 𝐥𝐨𝐬 𝐚𝐲𝐮𝐝𝐚𝐧 𝐲 𝐥𝐞𝐬 𝐬𝐢𝐫𝐯𝐞𝐧. 𝐆𝐫𝐚𝐜𝐢𝐚𝐬 𝐩𝐨𝐫 𝐬𝐮𝐬 𝐬𝐮𝐠𝐞𝐫𝐞𝐧𝐜𝐢𝐚𝐬 𝐲 𝐬𝐮𝐬 𝐦𝐞𝐧𝐬𝐚𝐣𝐢𝐭𝐨𝐬 𝐩𝐫𝐞𝐜𝐢𝐨𝐬𝐨𝐬, 𝐞́𝐬𝐭𝐚 𝐜𝐮𝐞𝐧𝐭𝐚 𝐡𝐚 𝐬𝐢𝐝𝐨 𝐮𝐧𝐚 𝐝𝐞 𝐥𝐚𝐬 𝐦𝐞𝐣𝐨𝐫𝐞𝐬 𝐜𝐨𝐬𝐚𝐬 𝐪𝐮𝐞 𝐦𝐞 𝐡𝐚 𝐩𝐚𝐬𝐚𝐝𝐨 𝐞𝐧 𝐝𝐞𝐥 𝐚𝐧̃𝐨 😭❤.
#selfcare #selfcarethreads #selfcarethreadsdaily #selfcareday #selfcaredaily #selfcarelove #love #seguidores #apreciacion #amor #tesoro
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𝐒𝐢́𝐠𝐮𝐞𝐦𝐞 𝐩𝐚𝐫𝐚 𝐦𝐚́𝐬 𝐜𝐨𝐧𝐭𝐞𝐧𝐢𝐝𝐨 🌻.

𝐀𝐮𝐧𝐪𝐮𝐞 𝐧𝐨 𝐡𝐚𝐲𝐚𝐦𝐨𝐬 𝐜𝐮𝐦𝐩𝐥𝐢𝐝𝐨 𝐧𝐮𝐞𝐬𝐭𝐫𝐚 𝐩𝐫𝐢𝐦𝐞𝐫𝐚 𝐦𝐞𝐭𝐚 𝐚𝐥 𝐜𝐮𝐦𝐩𝐥𝐢𝐫 1 𝐦𝐞𝐬, 𝐢𝐠𝐮𝐚𝐥 𝐞𝐬𝐭𝐨𝐲 𝐟𝐞𝐥𝐢𝐳. 𝐌𝐞 𝐚𝐥𝐞𝐠𝐫𝐚 𝐬𝐚𝐛𝐞𝐫 𝐪𝐮𝐞 𝐦𝐢𝐬 𝐩𝐨𝐬𝐭 𝐥𝐨𝐬 𝐚𝐲𝐮𝐝𝐚𝐧 𝐲 𝐥𝐞𝐬 𝐬𝐢𝐫𝐯𝐞𝐧. 𝐆𝐫𝐚𝐜𝐢𝐚𝐬 𝐩𝐨𝐫 𝐬𝐮𝐬 𝐬𝐮𝐠𝐞𝐫𝐞𝐧𝐜𝐢𝐚𝐬 𝐲 𝐬𝐮𝐬 𝐦𝐞𝐧𝐬𝐚𝐣𝐢𝐭𝐨𝐬 𝐩𝐫𝐞𝐜𝐢𝐨𝐬𝐨𝐬, 𝐞́𝐬𝐭𝐚 𝐜𝐮𝐞𝐧𝐭𝐚 𝐡𝐚 𝐬𝐢𝐝𝐨 𝐮𝐧𝐚 𝐝𝐞 𝐥𝐚𝐬 𝐦𝐞𝐣𝐨𝐫𝐞𝐬 𝐜𝐨𝐬𝐚𝐬 𝐪𝐮𝐞 𝐦𝐞 𝐡𝐚 𝐩𝐚𝐬𝐚𝐝𝐨 𝐞𝐧 𝐝𝐞𝐥 𝐚𝐧̃𝐨 😭❤. #selfcare #selfcarethreads #selfcarethreadsdaily #selfcareday #selfcaredaily #selfcarelove #love #seguidores #apreciacion #amor #tesoro . . . 𝐒𝐢́𝐠𝐮𝐞𝐦𝐞 𝐩𝐚𝐫𝐚 𝐦𝐚́𝐬 𝐜𝐨𝐧𝐭𝐞𝐧𝐢𝐝𝐨 🌻.

0
11/22/2019
5
selfcaredaily 𝙷𝚘𝚕𝚊𝚊𝚊!🙈
espero les haya gustado este post, si fue asi no olvides dar like y comentar?
cual ocuparas?
sigueme @selfcaare_moon 🥰🧸
•
•
•
•
•
• (IGNORAR❌)
#selfcare #selfcaredaily #selfcarethreads #selfcarechile #threads #moonthreads #like4likes #likeforlikes #l4l #likeforlike #followforfollowback #followme #f4f #1000likes #frasesig #indirectas #amorpropio #contactos #iphone #apple #perfect #loveyourself #feedfeed

𝙷𝚘𝚕𝚊𝚊𝚊!🙈 espero les haya gustado este post, si fue asi no olvides dar like y comentar? cual ocuparas? sigueme @selfcaare_moon 🥰🧸 • • • • • • (IGNORAR❌) #selfcare #selfcaredaily #selfcarethreads #selfcarechile #threads #moonthreads #like4likes #likeforlikes #l4l #likeforlike #followforfollowback #followme #f4f #1000likes #frasesig #indirectas #amorpropio #contactos #iphone #apple #perfect #loveyourself #feedfeed

0
11/22/2019
42
selfcaredaily As a recovering people pleaser/codependent, this quote touches me deeply.

It was so easy for me to confuse my love for someone-especially my kids, with trying to “control” the “best outcome” because I cared too much & I thought there was “only one possible good outcome” and that “I knew what it’s supposed to be”. Funny thing is that nowadays I see a lot of the codependency mindset ingrained in my kids. But thankfully it doesn’t bring me down like it would before; when I thought everything is set in stone 😆

Thankfully I now know what to do about it. That I can still turn this around. Not by trying to change them, but instead investing the energy in my own healing, BEING more of that which I wish to see in them. 
So my children are my biggest motivation to heal from people pleasing because I want them to have a joy filled life without that burden.

Anyone relate? How has your child helped you and motivated you to be a better version of yourself? I’d love to hear your thoughts .
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#bethechangeyouwanttoseeintheworld #loveisfreedom❤️ #bethebestversionofyou #influence #Loveyourself #selfcaredaily #alljudgementisselfjudgement #bekindtoyourself #begentlewithyourselfyouredoingthebestyoucan #momlife💕 #momofteens #momofteenagers #momof4 #momofteengirls #momofteenboys
#busymomlife #honestmotherhood #motherhoodinspired #largefamilylogistics #womenoftheworld #raisingkindhumans #goafteryourdreams

As a recovering people pleaser/codependent, this quote touches me deeply. It was so easy for me to confuse my love for someone-especially my kids, with trying to “control” the “best outcome” because I cared too much & I thought there was “only one possible good outcome” and that “I knew what it’s supposed to be”. Funny thing is that nowadays I see a lot of the codependency mindset ingrained in my kids. But thankfully it doesn’t bring me down like it would before; when I thought everything is set in stone 😆 Thankfully I now know what to do about it. That I can still turn this around. Not by trying to change them, but instead investing the energy in my own healing, BEING more of that which I wish to see in them. So my children are my biggest motivation to heal from people pleasing because I want them to have a joy filled life without that burden. Anyone relate? How has your child helped you and motivated you to be a better version of yourself? I’d love to hear your thoughts . . . . #bethechangeyouwanttoseeintheworld #loveisfreedom❤️ #bethebestversionofyou #influence #Loveyourself #selfcaredaily #alljudgementisselfjudgement #bekindtoyourself #begentlewithyourselfyouredoingthebestyoucan #momlife💕 #momofteens #momofteenagers #momof4 #momofteengirls #momofteenboys #busymomlife #honestmotherhood #motherhoodinspired #largefamilylogistics #womenoftheworld #raisingkindhumans #goafteryourdreams

0
11/22/2019
2
selfcaredaily Happy baby! 🤗 If you're a yogi, you're already likely quite familiar with this position!

Alexis Brink, and YTT certified yogi, Donielle Morris, will be coming together to offer a Yin Shin class (Yin Yoga + The Art of Jin Shin). In this class, attendees will learn to:
• refocus and calm the mind.
• strengthen joints and bones.
• release tension in the body.
• connect mind, body, and spirit.

Event Details:
Date: Saturday, Dec 7th
Time: 3:30pm - 5:30pm
Location: YogaWorks EastSide

https://www.yogaworks.com/workshop/yin-yoga-art-of-jin-shin/

#theartofjinshin #jinshin #theartofjinshin  #healingmodality #alexisbrink #jinshininstitute  #selfloveclub #selfgrowth #selfcare #selfhelp #selfcaredaily #selfcareveryday #selfcompassion #mindbodyconnection #mindfulliving #mindbodysoul #muraimethod #energyhealing #healingjourney #wellnessjourney #raiseyourvibration #higherawareness #mindbodygram #yinyogaclass #holisticlifestyle #yinyoga #yinyogapractice #jinshinjyutsu #innergrowth #yogapractice

Happy baby! 🤗 If you're a yogi, you're already likely quite familiar with this position! Alexis Brink, and YTT certified yogi, Donielle Morris, will be coming together to offer a Yin Shin class (Yin Yoga + The Art of Jin Shin). In this class, attendees will learn to: • refocus and calm the mind. • strengthen joints and bones. • release tension in the body. • connect mind, body, and spirit. Event Details: Date: Saturday, Dec 7th Time: 3:30pm - 5:30pm Location: YogaWorks EastSide https://www.yogaworks.com/workshop/yin-yoga-art-of-jin-shin/ #theartofjinshin #jinshin #theartofjinshin #healingmodality #alexisbrink #jinshininstitute #selfloveclub #selfgrowth #selfcare #selfhelp #selfcaredaily #selfcareveryday #selfcompassion #mindbodyconnection #mindfulliving #mindbodysoul #muraimethod #energyhealing #healingjourney #wellnessjourney #raiseyourvibration #higherawareness #mindbodygram #yinyogaclass #holisticlifestyle #yinyoga #yinyogapractice #jinshinjyutsu #innergrowth #yogapractice

0
11/22/2019
13
selfcaredaily GIVE LESS F’s + more THANKS. 
This is my Thanksgiving message 😂 
Lately, and in agreement with what @hithapalepu said in a @fohr.co panel with @jamesnord the other night, I’ve been caring less about insignificant things, time-wasters, judgment (not that I was ever very concerned about that one)... and doing more self-care. .

That includes taking you guys with me through these experiences & also posting stuff to my stories & feed without makeup, and up-close & personal- things I never would have imagined doing in the beginning of this whole blogging & social media journey. .
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➡️ Are there things & people that are wasting your time, that you should maybe consider cutting out?? .
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If so...... don’t tell them I’m the one who suggested you to do it 😂 Really though...do you. #lifestooshort .

1. Hair by @nexxushaircare 
2. Hydrafacial with @laser_touch_aesthetics 
3. Microblading with @sixandait.studio

GIVE LESS F’s + more THANKS. This is my Thanksgiving message 😂 Lately, and in agreement with what @hithapalepu said in a @fohr.co panel with @jamesnord the other night, I’ve been caring less about insignificant things, time-wasters, judgment (not that I was ever very concerned about that one)... and doing more self-care. . That includes taking you guys with me through these experiences & also posting stuff to my stories & feed without makeup, and up-close & personal- things I never would have imagined doing in the beginning of this whole blogging & social media journey. . . ➡️ Are there things & people that are wasting your time, that you should maybe consider cutting out?? . . If so...... don’t tell them I’m the one who suggested you to do it 😂 Really though...do you. #lifestooshort . 1. Hair by @nexxushaircare 2. Hydrafacial with @laser_touch_aesthetics 3. Microblading with @sixandait.studio

28
11/22/2019
62
selfcaredaily sequence that I originally designed for my self care zine, but kept out in the end. a little reminder for u 🌻 because there are bad days and bad weeks, bad months and even bad years. and even though they feel like they could last forever, they don’t 🌧💛🌱
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#comics #illustratorsoninstagram #threepart #story #selfcare #selfcarecomic #wellness #selfcaredaily #wellbeing #tree #nature #mountains #badday #gouache #painting #pencilart #gouachepainting #words #text

sequence that I originally designed for my self care zine, but kept out in the end. a little reminder for u 🌻 because there are bad days and bad weeks, bad months and even bad years. and even though they feel like they could last forever, they don’t 🌧💛🌱 . . . . . #comics #illustratorsoninstagram #threepart #story #selfcare #selfcarecomic #wellness #selfcaredaily #wellbeing #tree #nature #mountains #badday #gouache #painting #pencilart #gouachepainting #words #text

2
11/22/2019
234
selfcaredaily 🙋‍♀️ This week is all about forehead and how to relieve tension from it. ⁣
⁣
💫This quick self massage can help release tension from the forehead muscles. ⁣
⁣ ✅ Gentle movements are boosting blood circulation and at the same time releasing muscle tension. When the blood flow in this area is increased, it stimulates the production of collagen and elastin. ⁣
⁣
✅While massaging my forehead area, I like to gently pull my hair because it increases blood stimulation in this area too, which stimulates hair growth.⁣
⁣
✨Enjoy in this quick self massage,  your weekend and let me know if you enjoyed this massage.

🙋‍♀️ This week is all about forehead and how to relieve tension from it. ⁣ ⁣ 💫This quick self massage can help release tension from the forehead muscles. ⁣ ⁣ ✅ Gentle movements are boosting blood circulation and at the same time releasing muscle tension. When the blood flow in this area is increased, it stimulates the production of collagen and elastin. ⁣ ⁣ ✅While massaging my forehead area, I like to gently pull my hair because it increases blood stimulation in this area too, which stimulates hair growth.⁣ ⁣ ✨Enjoy in this quick self massage, your weekend and let me know if you enjoyed this massage.

2
11/22/2019
24
selfcaredaily What's the hype about serums?..In short, serums are oil and water-based skincare with the potent ability to penetrate deep within the layers of your skin. They deliver phenomenal results due to their ability to administer powerful concentrations of active ingredients at a molecular level. Sasy n Savy's vitamin-enriched serum is hailed miracle potion for all skin types. Simply apply after cleansing and before moisturising for nourished, silky baby-soft skin. Because your radiant smile deserves glowing skin! 👉🏻 Take advantage of our BIG sale 28-30 November 2019 @sasynsavy to try our range of serums!

What's the hype about serums?..In short, serums are oil and water-based skincare with the potent ability to penetrate deep within the layers of your skin. They deliver phenomenal results due to their ability to administer powerful concentrations of active ingredients at a molecular level. Sasy n Savy's vitamin-enriched serum is hailed miracle potion for all skin types. Simply apply after cleansing and before moisturising for nourished, silky baby-soft skin. Because your radiant smile deserves glowing skin! 👉🏻 Take advantage of our BIG sale 28-30 November 2019 @sasynsavy to try our range of serums!

2
11/22/2019
18
selfcaredaily We have some amazing holiday Doterra products in stock like this Holiday Peace Hand Wash that is perfect for this time of year when gatherings are aplenty!
It is currently sold out on the website so come in to Cary Massage to get yours!

1330 SE Maynard Road
Suite 203
Cary, NC 27511

We have some amazing holiday Doterra products in stock like this Holiday Peace Hand Wash that is perfect for this time of year when gatherings are aplenty! It is currently sold out on the website so come in to Cary Massage to get yours! 1330 SE Maynard Road Suite 203 Cary, NC 27511

1
11/21/2019
7
selfcaredaily Testimony Time! 
Here at Cary Massage we value our clients. 
Our mission is to honor God in all things. To help relieve pain and stress from your life.
We take great pride in the wonderful feedback we get from our customers and would like to share them with you.

Today we are excited to hear from Kelly L!

We look forward to seeing you again soon!

If you would like to be featured please email us at info@carymassagetherapy.com

Visit our link in our bio to schedule your appt today!

Testimony Time! Here at Cary Massage we value our clients. Our mission is to honor God in all things. To help relieve pain and stress from your life. We take great pride in the wonderful feedback we get from our customers and would like to share them with you. Today we are excited to hear from Kelly L! We look forward to seeing you again soon! If you would like to be featured please email us at info@carymassagetherapy.com Visit our link in our bio to schedule your appt today!

1
11/20/2019
11
selfcaredaily Yes yes yes!

We are given ONE body. 
We need to take care of the one we have because we don't get another one. 
Massage doesn't just help the obvious physical...but the mental aspect that in turn CAUSES some of our physical ailments.
Everything is connected.

Call us today to get started on caring for your valuable health.
919-651-9910
Or schedule online through our link in the bio.

Yes yes yes! We are given ONE body. We need to take care of the one we have because we don't get another one. Massage doesn't just help the obvious physical...but the mental aspect that in turn CAUSES some of our physical ailments. Everything is connected. Call us today to get started on caring for your valuable health. 919-651-9910 Or schedule online through our link in the bio.

1
11/19/2019
9
selfcaredaily Blessed Sunday!

Psalms 27:14 is today’s verse!

Isn't it so hard to wait for the things our hearts long for? 
The Lord's timing is greater than our timing.

Praise the LORD!! Stay strong in His word!

If you feel led, please leave a Bible verse the Lord has laid upon you today (or anything you would like to share - prayer requests...) Let us know how we can be praying for you!

Have a blessed, calm and relaxing Sunday as you delight in Him.

www.carymassagetherapy.com

Blessed Sunday! Psalms 27:14 is today’s verse! Isn't it so hard to wait for the things our hearts long for? The Lord's timing is greater than our timing. Praise the LORD!! Stay strong in His word! If you feel led, please leave a Bible verse the Lord has laid upon you today (or anything you would like to share - prayer requests...) Let us know how we can be praying for you! Have a blessed, calm and relaxing Sunday as you delight in Him. www.carymassagetherapy.com

1
11/17/2019
6